Workout

54 Pins
·
2y
This may contain: a man and woman sitting on yoga mats in a room
0:29
sculptwomensguide on Instagram: she’s in the gym tonightttt. are you a morning or evening gym person? it’s morning for me! working on my core strength🥵 crunch variation…
sculptwomensguide on Instagram: Ladies you NEED to check out @SculptSwim for summers hottest bikinis 👙 Toning abdomen🔥 4 abs exercises to include in your home routines.…
sculptwomensguide on Instagram: OH MY QUADS 🥵🤌!!! TAG A BESTIE BELOW NOW 👇 to try this absolute wild superset that will leave your quads on fire. . . . . . Credit…
sculptwomensguide on Instagram: abssss & core. 15 reps (per side) repeat for 3 rounds. start with some activation exercises if you struggle with feeling your abs work.…