Abdominals

9 Pins
·
17h
This one Exercise For Your Body Fat
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Grab a medium-heavy dumbbell—one that’s tough, so you gotta super exhale 😮‍💨 to press, making your
Drop weight the easy way! 🌺 No gym needed! 🏡 Check my bio for details! 📲
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Hardcore Abs & Core Workout For Women
Grab your dumbbells and get a flatter tummy at home with this Hardcore Abs & Core Workout For Women | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | LIKE AND SAVE FOR LATER | Credit:tiktok@senada.greca