Pelvic pain

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Chronic pelvic pain is pain below the belly button and between the hips that lasts for six months and more. This type of disorder can have multiple causes, or it can be a symptom of another disease. Pain in the pelvis can be caused by another health condition. If this is the case, treating that disorder might be enough for the pelvic pain to disappear. However, specialists put an emphasis on the fact that it might be impossible to identify the root cause of chronic pelvic pain.

Chronic pelvic pain is pain below the belly button and between the hips that lasts for six months and more. This type of disorder can have multiple causes, or it can be a symptom of another disease. Pain in the pelvis can be caused by another health condition. If this is the case, treating that disorder might be enough for the pelvic pain to disappear. However, specialists put an emphasis on the fact that it might be impossible to identify the root cause of chronic pelvic pain.

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Megan Dahlman on Instagram: "Let’s talk pelvic floor for a sec…👇 

Whether you’re pregnant/recently postpartum or you’re 65 years old, your pelvic floor strength matters so much!! Perhaps even more than you realize… 

Yes, your pelvic floor muscles help to hold your organs in (or should😏), but they’re also critical to a properly functioning CORE. 

These muscles make up the bottom of your core cavity, with your diphragm at the top, and your abdominals and back muscles around the sides. Needless to stay, if you don’t have a properly functioning pelvic floor, you don’t have a strong core, and you’ll probably experience unnecessary low back and hip pain as a result. 😖😭 

➡️ But strengthening your pelvic floor muscles is SO MUCH MORE than just “squeezing” and doing what you may have previo

Megan Dahlman on Instagram: "Let’s talk pelvic floor for a sec…👇 Whether you’re pregnant/recently postpartum or you’re 65 years old, your pelvic floor strength matters so much!! Perhaps even more than you realize… Yes, your pelvic floor muscles help to hold your organs in (or should😏), but they’re also critical to a properly functioning CORE. These muscles make up the bottom of your core cavity, with your diphragm at the top, and your abdominals and back muscles around the sides…

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