Haitian eggplant legume

What is Haitian Legume made of? Haitian legume is a hearty, savory, vegetable stew often made with the addition of beef and/or seafood. The vegetables that often make up this dish are eggplant, watercress, chayote, cabbage, spinach, carrot, and lima beans can be added as well. This delicious vegetable stew can be consumed as a Read More

Haitian Legume recipe: Hearty, flavor-packed stew with chayote, eggplant, and spices. Perfect comfort food!

Haitian legume with Shrimp

Haitian legumes with white rice. Follow/abòne for more. #eggplant #chayote #spinach #greenbeans #watercress #meat #tomatoes #legumes #legume #haitian #haitianfood #caribbeanfood #caribbean...

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Are you Team Legumes or Team Lalo 😃 I made my legume with both green and white Militon, eggplant, tomatoes, cabbage, broccoli, carrots and watercress. I season the meat with Neguess Creole Haitian...

This is another one of my favorites that we used to serve as a whole meal with some rice and fried plantains. It is one of the best ways to serve eggplant; with cabbage, carrots, spinach, watercress, & chayotte. I have had it as a meatless dish and also, with crab, or beef & beef bones with marrow. This is a combination of many recipes and in my attempt to get the right amounts to post I may have had to guesstimate a few times. Please forgive me!

6 serves INGREDIENTS 700ml bottle of tomato passata/puree 1 bunch of fresh dill (approx 1/3 cup chopped) 1 spanish onion, sliced 1 leek, sliced 2 eggplants, chopped into 2 inch thick pieces 1 large red capsicum, sliced Salt and pepper to taste 2 tsp extra virgin olive oil

Natalie Gregory | The Genetic Chef on Instagram: "If you have some tomatoes and eggplant from the garden or farmer’s market, then this dish is for you. Sauteed eggplant and tomatoes is a quick dish to serve as a side, for topping bread, as part of an antipasto, or to use as a sauce for pasta. Simple, delicious, and good for you too. SAUTEED EGGPLANT AND TOMATOES - https://www.thegeneticchef.com/sauteed-eggplant-and-tomatoes/ or recipe link in profile. FOLLOW FOR MORE DELICIOUS RECIPES…

A colorful dish filled with delicious Middle Eastern flavors. Beyond creamy, stuffed with fragrant bell peppers and topped with garlicky yogurt. You need to try this one!