Night time relaxation

You are guaranteed a relaxing night by incorporating at least 3 of these rituals into your daily night time routine ✨🌛 In order for your body to relax it has to understand it’s time to relax. My favorite nightly routine to unwind at night is a nice warm cup of tea. The whole act of making the tea & holding the warm mug in my hand while I watch my favorite shows lets me body & mind know this is our time to ✨chill✨ What’s a staple in your night time routine? • • • • #holisticwellness #holi...

Rituals for her to help you build a simple night time routine before bed. Use one or more of this night time routine ideas to create a simple routine for yourself that girl routine / stress-relief . Icons by Smashicons, Freepik & CreativeComs

This week’s theme is focused on the night routine. A relaxing and healthy night routine can help you so much to recharge your batteries and to be well rested and ready to start the next day. 🌙💤 #nightroutine #nightroutineessentials #nightroutinevlogs #nightroutinesteps #nights #relaxingnights #relax #sleep #rest #disconnect #reducingscreentime #skincarenight #skincarecommunity

We've put together a list of teeny-tiny, supersimple things--one for each day in January--you can do to feel heathier, happier, calmer, and more organized. And not one of them will make you miserable.

A monthly reset routine to prepare you for a new month, new goals, and new intentions. Plus, a free checklist to create your own routine.

Night routine, neom, rituals

The end of the night is the time to relax & de-stress. For positive vibes, practice positive affirmations before bed to end the day.