Diet

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VEGGIE QUICHE 3 handfuls of fresh spinach, 2 tomatoes, 1 medium size leek, 2 cloves of garlic, 1 egg 5 egg whites, about 2 cups of broccoli, olive oil, and salt & pepper. Saute veggies pour eggs over bake at 175 15-20 minutes
Crunchy Granola Bars
Homemade granola bars. Just a few ingredients, and ours made 45 granola bars! I would like to make these with all organic products
Instagram Breakfast Pics That Make For a Good Morning
Cottage cheese, avocado, cucumber, grape tomatoes, and cracked black pepper.
A Protein-Packed Pumpkin Spice Smoothie Makes Every Day a Good Day
Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.