Diet chart

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Weight Loss Diet | Lose Weight Fast | Diet Plan for Weight Loss #diet
Ready to shed pounds quickly? 💪 Discover effective tips and supplements to lose weight fast. Start your transformation today! Click the link above and achieve your fitness goals! #LoseWeightFast
Rujuta Diwekar Diet Plan for Weight Loss | Diet Plan to Lose Weight Fast
Ready to shed pounds quickly? 💪 Discover effective tips and supplements to lose weight fast. Start your transformation today! Click the link above and achieve your fitness goals! #LoseWeightFast
Trying Rujuta Diwekar Diet Plan | Weight Loss Challenge | Weight Loss Journey | June 2022 | Day 6
Ready to shed pounds quickly? 💪 Discover effective tips and supplements to lose weight fast. Start your transformation today! Click the link above and achieve your fitness goals! #LoseWeightFast
This contains an image of: What I eat in a day! Day 44/75 day HARD CHALLANGE!
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What I eat in a day! Day 44/75 day HARD CHALLANGE!
This contains an image of: What I eat in a day!! Day 17/75 day HARD CHALLENGE!
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What I eat in a day!! Day 17/75 day HARD CHALLENGE!
This contains an image of: What I eat in a day!! Day 14/75 day HARD CHALLANGE!
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What I eat in a day!! Day 14/75 day HARD CHALLANGE!
This contains an image of: Healthy Lunch inspo..Balanced meal inspo
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Healthy Lunch inspo..Balanced meal inspo
This may contain: a plate with different types of food on it and labeled in the words, let's build a balanced lunch plate
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Build a Balanced Meal
Balanced meals are key to help nourish and sustain your body. Eating a combination of protein, carbs, fiber and healthy fats in the right proportion will not only help you get all the nutrients, but will also keep you satiated and energied throughout the day. Here's what's is in the plate 👇 🥒 Cucumbers for fiber 🥚Pan fried masala eggs for protein and healthy fats 🍚 Steamed white rice (you can also substitute this with brown rice / quinoa) 🥘Spinach/ palak dal for micronutrients and more fiber . . . . . #fiberrichmeals #balancedmeals #indianbalancedmeals #dietplan #mealideas #healthymeals #lunchideas #buildabalancedplate [Meal ideas, healthy meal, balanced meal, protein rich, fiber rich, indian diet, indian meal ideas ]
Trying Rujuta Diwekar Diet Plan for Weight Loss | Weight Loss Challenge | July 2022 | Day-2
Ready to shed pounds quickly? 💪 Discover effective tips and supplements to lose weight fast. Start your transformation today! Click the link above and achieve your fitness goals! #LoseWeightFast
Day-3 | Trying Rujuta Diwekar Diet Plan | Indian Diet Plan | Healthy Eating | Weight Loss Journey
Ready to shed pounds quickly? 💪 Discover effective tips and supplements to lose weight fast. Start your transformation today! Click the link above and achieve your fitness goals! #LoseWeightFast
Trying Rujuta Diwekar Diet Plan for Weight Loss | Rujuta Diwekar Indian Diet Plan for Weight Loss
Ready to shed pounds quickly? 💪 Discover effective tips and supplements to lose weight fast. Start your transformation today! Click the link above and achieve your fitness goals! #LoseWeightFast