Healthy high protein meals

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30 High Protein High Fiber Meals (Breakfast, Lunches & Dinners)
Boost your protein and fiber intake with these satisfying high protein high fiber meals. From low carb breakfast ideas to prep-friendly lunches, these recipes are perfect for fueling your day with nutrition and flavor.
Chicken Stuffing Casserole
If you are coming home with no time to make dinner but suddenly remember you have some leftover rotisserie chicken, dinner is practically done. In no time, you will have a delicious chicken and stuffing casserole on the table that everyone will enjoy.
Easy Chicken Fajitas {Oven-Baked on Sheet Pan!} - Cooking Classy
Chicken Fajitas - Chicken breasts strips, bell peppers and onions are all tossed together on a baking sheet with spices and oil and baked in the oven until cooked through. It doesn't get any easier! #chickenfatjitas #chicken #recipe #sheetpan #dinner #mexicanfood
Baked Club Sliders
Buttery Baked Club Sliders are the perfect bite-sized snack for any occasion. Game day celebrations and family lunches never tasted so good! #RealHousemoms #clubsandwich #sliders #cheese #ham #turkey #bacon #appetizer #gameday #lunch
Smothered Chicken and Rice
This is a casserole-style smothered chicken recipe. This version of smothered chicken breast is easier and basically makes itself. The gravy is made with cream of mushroom and cream of chicken soup, so you don’t have to make it yourself. Also, it is baked with a layer of rice, so it is a smothered chicken and rice recipe.
High-Protein Spinach Artichoke Chicken Casserole
This High-Protein Spinach Artichoke Chicken Casserole elevates your favorite dip into a meal that’s as nourishing as it is delicious. With 47 grams of protein per serving, this dish is ideal for keeping you full and fueled. The secret is to add chicken breast and blended cottage cheese to boost the protein while keeping that same, indulgent spinach artichoke flavor and experience.
Our entire family loves this so much, we eat it once a week!
Our entire family loves this so much, we eat it once a week!
Sausage McGriddle Muffins
McGriddle Muffins capture the best of your beloved fast food breakfast sandwich at a fraction of the price! These simple muffins are quick to whip up and freeze beautifully, offering a breakfast your kids will enjoy!