Home fitness room

Like many others, once the pandemic hit and all of the gyms closed we were searching for options to keep up our healthy lifestyle. At first, we ran around the block a few times like many others. We noticed we had a kettlebell and a few light dumbbells which also helped for a little while. …but then the pandemic didn’t end. The runs around the block were getting old and I was getting tired of doing bicep curls with the 5 pound pink weights. So we had to do something. At this same time…

Cadogan Home Gym - Paragon Studio

Explore how to design the perfect home gym: tips for every space, from compact areas to large rooms. Create a motivating and functional workout space at home.

Home gyms don't need to be bleak. Workout equipment that’s been relegated to your basement or tucked into a garage corner can still look really good—with the help of a little paint, wallpaper, good lighting, and a few plants, you can totally transform the space you break a sweat in. Home Gym Interior Design Nails Moody Farmhouse Modern Farmhouse Rutic Decor Home Inspo Yoga Trends Yoga Poses Fitness Studio Ideas Fitness Inspo Nail Ideas

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Designers share advice for workout set-ups at home, whether it’s in your garage, home office, or basement. Your exercise equipment will never look better with these tips.