Leaky gut

12 Pins
·
3mo
30 Minute Salmon Bowl
Banish boring bowls with Primal Kitchen Yum Yum Sauce! This easy 30-minute salmon bowl from @ice.karimcooks comes together in your air fryer and rice cooker. Just season, cook, and drizzle.
Best Healthy Salad Dressing Recipes
The 11 Best Healthy Salad Dressing Recipes. Learn how to make healthy salad dressings at home in under 5 minutes! Delicious and easy to make!
Mediterranean Lentil Salad
This Mediterranean Lentil Salad is a hearty salad that's perfect for lunch or a vegetarian main dish. Full of cucumbers, tomatoes, olives, feta and lentils.
Bone Broth Fast: Your Guide to The Ultimate Reset
A bone broth fast combines the health benefits of short-term or intermittent fasting with those of drinking bone broth: which often results in both short- and long-term benefits, such as increased energy, better digestion, weight loss, a faster metabolism, among other things. Learn more here. #BoneBroth #Fasting #GutHealth
Bone Broth Protein Recipes
Bone broth protein recipes - Dr. Axe http://www.draxe.com #health #holistic #natural
Dr. Axe's Morning Smoothie Recipe
My go-to is a superfood smoothie. Smoothies are fast, delicious, and an easy way to pack in a lot of nutrients your body craves. I make sure to always include: ⁠ ⁠ 1️⃣ Antioxidant-rich berries that are dark in color (blueberries, blackberries, raspberries)⁠ 2️⃣ Nut milk with healthy fats (full-fat canned coconut milk is a great option)⁠ 3️⃣ 1 heaping scoop of Bone Broth Protein Vanilla or Chocolate. 4️⃣ Pumpkin pie spice blend or cinnamon.