The help

Quote- This is Aibileen Clark, the main character in The Help. She was an African American maid who worked for a white family. She is known throughout the novel for her kind, inspiring words and this is a quote that she is well-known for in the book. She continually tells the young girl she watches, "You is kind. You is smart. You is important." This quote has become popular from the novel and the movie.

Recipes and movie food from The Help! Tips for throwing a great viewing party of the film - includes Minny's fried chicken and chocolate pie, fried okra, butter beans, sweet tea, ambrosia salad, and all kinds of southern goodies.

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If you want something, go get it. Period.

According to a recent study, the U.S. market for self-improvement is $9.9 billion. Despite that, many therapists think that self-help books are useless. Gregg Williams, for example, says that change is hard, improvements happen unevenly, involve many steps and take a lot of time. Nothing even remotely close to what the self-help reads are preaching. Luckily, Johan Deckmann has something that's way better. By day, Deckmann analyzes the human behavior; by night, he writes down his observations…

Celia Foote and Minny Jackson - The Help (2011)

15 Inspiring quotes to help you be present, live in the moment and practice mindfulness. Use these motivational quotes to help you find balance and happiness.