How to ground your energy

Our sensitivity can be a blessing or a curse depending on how we perceive it. Here are some ways in which you can ground yourself.

Grounding, centering, and shielding are important parts of energy work. Learn what they are and how to ground, center, and shield.

Here are some grounding affirmations you can use to balance your root chakra and ground your energy. For more, read the blog post "How to Ground Yourself Energetically for a Better Life Experience"

Remember to keep that beautiful energy of yours protected! These are ways you can do it. #spiritual #spirituality #spiritualgrowth #spiritualawakening #energy #angels #crystals #grounding #protection

When the integrity of the aura is compromised, the person will experience draining of energy. This can manifest as a sudden energy loss, a sharp change of mood, headache (often migraine), acute pain, nausea, sudden illness (e.g., infection), etc

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