Opening up about feelings

the real meaning of opening up to someone..

Vulnerability is sexy. And that might be because it’s harder. It exposes your emotions and involves more risk of getting hurt. Opening up and expressing how you feel with me says you trust me enough to do that, something you don’t do with everyone - and I think that’s special.

Feelings, they are these crazy rush of emotions. One second you are feeling extremely angry and the other extremely happy. By writing you can put down your feelings to words, a way to merely express them. To feel is to be alive. To feel is to let your emotions take you. Feelings are strong caus when you are feeling happy, your one smile can make someones day and when you are sad your tears can make someone heartbroken. They are what keeps you sane, in touch with your true self. Feeli

Processing emotions means acknowledging and dealing with your feelings in a healthy way, while bypassing emotions involves avoiding or suppressing them. Processing leads to healing, while bypassing can cause unresolved feelings to build up, potentially leading to greater emotional issues #emotions #emotionprocessing #feelings #bypassingemotions #healyourself #acceptance #movingforward #emotionalhealth #emotionalhealing #emotionalhealthmatters

a friendly reminder