Yoga

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821 mentions J’aime, 13 commentaires - Ellen Huang Saltarelli (@ellen.yoga) sur Instagram : "DETAIL + DEPTH | Now we start getting into the peak pose, Eka Pada Rajakapotasana 1. Sometimes we…"
Reclined standing poses (Supta Virabhadrasana II and Supta Utthita Trikonasana) using weights