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high protein smoothie with berries and granola
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Quick 5-Ingredient Protein Smoothie Recipe
Looking for a quick, protein-packed pick-me-up, you're in the right place. This 5-ingredient protein smoothie recipe is a game-changer. No fuss, no added sugars, just pure, wholesome goodness. Packed with 46 grams of protein per serving, it's a delicious and nutritious way to fuel your day.
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Broiled Salmon with Lemon, Mustard, and Herbs
If salmon is a regular on your weeknight dinner roster but you haven’t yet introduced it to the broiler, schedule in this recipe immediately. Not only does cooking salmon under the broiler get it to the table even faster, but the quick, high heat of the broiler also ensures the fillets won’t overcook by searing the exterior while leaving the inside juicy. A coating of lemon-y mustard locks in moisture, further ensuring you’re left with tender, perfectly flaky fish.
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