Moon milk ashwagandha

Try a warm cup of Moon Milk made with a blend of powerful spices and herbs to help you unwind and sleep better.

This magical green Moringa Moon Milk recipe is made with nutrient-dense moringa powder, plant-based milk, soothing & fortifying ashwagandha, and is sweetened with only dates! This creamy, healthy beverage makes for a calming cup of comfort any time of day!

This Calming Cardamom Moon Milk is the perfect drink when you're looking to destress and relax. Also ideal right before sleep.

Adaptogens like ashwagandha can help us combat the physical and mental effects of stress. This elixir combines turmeric, cinnamon and ashwagandha.

Ayurvedic Moon Milk - a warm, soothing, creamy moon milk made with turmeric & ashwagandha. I love drinking this to calm my body and mind before I go to bed. Nothing beats sipping this creamy drink while reading a book, or even while catching up with my latest shows.

If you want to reduce stress or sleep better, moon milk may help. You can make this dairy-free Vanilla Rose Moon Milk recipe in minutes.

In Ayurveda (one of the oldest systems of natural healing in the world), warm milk is a common remedy for sleeplessness. This recipe features nutmeg (a natural sleep aid) and ashwagandha (an adaptogen that helps your body deal with stress) to shepherd you to dreamland. Look for ashwagandha at health food stores, Indian specialty stores, or Whole Foods.

This Chamomile Moon Milk is a warm spice and herbal nighttime beverage to help relieve sleeplessness and stress. Happy Solar Eclipse!