TRX

60 Pins
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3d
Kate Galustyan | Fitness and wellness on Instagram: "Are you ready for this? This TRX full body circuit is fire 🔥 . Set timer on work/rest intervals and repeat each exercise 4 times! Rest 1-2 minutes and move on to the next exercise! . Have fun! . #weekendworkout #trxworkout #trxtraining #fullbodyworkouts #fullbodyhiit #hiitworkouts #highintensity #intervaltraining #burnfatbuildmuscle #fatburningworkout"
Stephanie Worthington | Writing content is harder than any workout! Just do the work 💪💟☮️ #trx #trxtraining #trxworkout #trxsuspensiontraining #fitover50women... | Instagram
Gina Valles |💚Lyme Warrior on Instagram: “3️⃣ #TRX Moves That Will 🔥Light You Up On #trxfitfamday NO SWIPE-WATCH WHOLE THING! 1. ADVANCED TRX Wall Row 2. TRX Pull-up Combination…”
FreeFit by Barbara on Instagram: "CROSS CORE / TRX WORKOUT 🤩😎💪🏼 We are working with 4 exercises. WORK TIME 30 secs, REST TIME 12 secs. TOTAL ROUNDS 5. Have a nice day! 😍😎🤩❤️ #crosscoretraining #crosscoreworkout #coretraining #crosscore #trx #trxworkout #hybridworkout #circuittraining #freefitsport #freefitbybarbara #fitnessmotivation #workoutmotivation #trainingmotivation like & save & tag a friend! . If this content is useful to you and you like my workouts, PLEASE SUPPORT WITH SMILEY IN COMMENTS. 🙏😍😃🌸💪🏼🤩😘"
TRX México on Instagram: “Despierta esos glúteos! A veces el dolor de espalda es provocado por glúteos “inactivos” o carentes de fuerza. Solo necesitas tu TRX y…”
7,421 likes, 220 comments - alexia_clark October 18, 2016: "TRX! 1. 10 reps each side. 2. 12 reps each side 3. 15 reps 4. 15 reps each side 5. 15 reps each side 3 ROUNDS!! #alexiaclark #queenofworkouts #womenshealthmag #menshealthmag #fitgirls_inspire #nike #nikewomen @menshealthmag @womenshealthmag @fitgirls_inspire @nikewomen @niketraining".
TRX® Training on Instagram: "Glutes & hamstrings are on the menu for you today🍽️🍑 #lowerbodyworkout #gluteisolation #suspensiontraining #gyminspiration #athomeworkouts"
TRX® Training on Instagram: "BACK TO BASISCS: TRX Handstand Trying to nail the perfect handstand using your Suspension Trainer? @aixamarieyoga breaks down how to achieve it step-by-step!🤸 Share your progress using #TRXHandstand and tag us for a chance to be featured! #TRXSuspensionTraining #SuspensionTraining #yoga #pilates #athomeworkouts #trxyoga #trxpilates #yogaintroduction #yogatutorial"