Placard

26 Pins
·
7mo
a man is running in the dark with neon green shoes
Track Spikes - Cesar Andre
a shirtless man is jumping in the air
Echo - David Griffiths
a woman holding a tennis racquet on top of a tennis court
INSPIRACION PARA CHICAS QUE BOXEAN
a man in white gloves standing next to a boxing ring
Preparing for sparring
When preparing for sparring, focus on honing your technique, improving endurance, and staying mentally sharp. Balance your training between offense and defense, and always practice with controlled intensity to ensure progress and safety.
two glasses filled with blueberry chia pudding
Recette: Verrines de Chia aux Myrtilles et au Citron - Iswari ©
a woman is squatting down with a dumbbell in her hand and looking at the camera
a man is swimming in the water with his hands on his hips and feet up
a white plate topped with lots of different types of fruit on top of a table
several bowls of food are arranged on a table with fruit, nuts and other foods
Immune Boosting Smoothies (3 Easy Recipes) - Crowded Kitchen
These 3 easy, nutritious immune boosting smoothie recipes feature ingredients like fresh ginger, turmeric, citrus and berries. All 3 recipes take less than 15 minutes to prepare and make for a healthy breakfast or snack.
Is it possible to eat out without blowing your nutrition plan? The answer is YES! When following a nutrition plan, eating out may feel challenging. These dietitian-recommended tips for how to eat healthy when eating out can make you feel more at ease. Find out how to make healthier choices when eating out and more! #healthyeating #dietitiantips #nutritionadvice
How Can I Eat Healthy When Eating Out?
Is it possible to eat out without blowing your nutrition plan? The answer is YES! When following a nutrition plan, eating out may feel challenging. These dietitian-recommended tips for how to eat healthy when eating out can make you feel more at ease. Find out how to make healthier choices when eating out and more! #healthyeating #dietitiantips #nutritionadvice
Maintaining a balanced diet
Maintaining a balanced diet
a bowl filled with rice, vegetables and meat on top of a wooden table next to a fork
a white bowl filled with salmon, rice, tomatoes, cucumbers and other vegetables
Effortless Salmon Bowl Meal Prep
Indulge in a delicious and nutritious meal with these easy salmon bowl recipes. Perfect for meal prep, these healthy salmon bowls are packed with flavors and nutrients to keep you energized throughout the day. Try them out for a convenient and satisfying meal option that's both tasty and good for you!
The Best List of Naturally Gluten Free Foods + easy recipes!
#Fitness_Dark_Aesthetic #Fitness_Black_Aesthetic #Black_Men_Fitness_Aesthetic #Fitness_Men_Aesthetic
cat Warrior Cat: The Prophecies Begin
The Prophecies Begin introduces the world of the Clans, where cats live in a strict warrior society and must fight to #Fitness_Dark_Aesthetic #Fitness_Black_Aesthetic #Black_Men_Fitness_Aesthetic #Fitness_Men_Aesthetic