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2.3K views · 20K reactions | Quick & Healthy Mango Frozen Yogurt 🍦🥭
(via: @raziyyz) Craving ice cream but want something healthier? This easy mango frozen yogurt is creamy, delicious, and perfect to satisfy your sweet tooth. Bonus: It’s low-calorie and can be made high in protein! Ingredients: * 2 cups frozen mango * 1/4 cup Greek yogurt (add more if you want a less thick texture) * Optional: 1 tbsp stevia (or sweetener of choice) * Optional: 1 scoop vanilla protein powder Instructions: 1️⃣ Blend: * Add all ingredients to a blender or food processor. * Blend until smooth and creamy, scraping down the sides as needed. 2️⃣ Adjust: * Taste and adjust sweetness with additional sweetener if needed. 3️⃣ Serve: * Scoop into a bowl or cup, and enjoy immediately for soft-serve consistency. 4️⃣ Optional: * Freeze for 1-2 hours if you prefer a firmer texture. Tip: Customize this recipe by adding toppings like fresh fruits, nuts, or granola. 𝗘𝗔𝗥𝗡 $𝟯𝟬𝟬𝟬 𝘁𝗼 $𝟱𝟬𝟬𝟬 𝗔 𝗠𝗢𝗡𝗧𝗛 𝗪𝗜𝗧𝗛𝗢𝗨𝗧 𝗤𝗨𝗜𝗧𝗧𝗜𝗡𝗚 𝗬𝗢𝗨𝗥 𝗝𝗢𝗕! 𝗖𝗢𝗠𝗠𝗘𝗡𝗧 “𝗪𝗜𝗡𝗡𝗜𝗡𝗚” 𝗕𝗘𝗟𝗢𝗪 𝗙𝗢𝗥 𝗠𝗢𝗥𝗘 𝗜𝗡𝗙𝗢 #MangoFrozenYogurt #HealthySnacks #EasyRecipes #LowCalorieDessert #ProteinBoost #SummerVibes #HealthyIceCream #QuickRecipes #HealthyLiving | Eat Healthy Food Now

15K views · 4.5K reactions | 😁❣️"GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.tipsvn Rice Paper Dumplings A delicious zero waste recipe featuring just about every vegetable out there! 🌱 By @Plantyou Ingredients 1 head broccoli, or 1 cup veggies of choice 1 carrot 1 handful green onions 1 small yellow onion ¼ green cabbage ½ inch ginger, peeled 3 cloves garlic 1 block extra firm tofu, crumbled 2½ tbsp soy sauce 20 rice paper sheets Instructions In a food processor, add the broccoli, carrot, green onions, yellow onion, cabbage, ginger and garlic. Process until you have a very finely chopped mixture. Transfer the chopped vegetables to a bowl, then with your hands or a back of a fork, crumble up a block of tofu into the mix. Add the soy sauce and toss until everything is coated. In a large pan over medium heat, add the vegetable and tofu mix with 1 to 2 tablespoons of oil or vegetable broth. Saute until browned slightly, approximately 5 minutes. Remove from the heat. Next, make a dipping station for the rice paper dumplings. Pour a tray of warm water, and get a cutting board. Dip the rice paper in the water for a few seconds, then place on the cutting board. Add 2 tablespoons of the vegetable tofu mixture to the centre of the rice paper. Fold the dumpling by taking the lower half and folding it over the filling. Take the top half and also fold it over the filling, then fold in the sides until you have a square dumpling. Repeat with a second layer of rice paper to avoid breakage. Keep making dumplings until the filling is used up. Over medium heat, coat a non-stick pan with oil. Cook the dumplings on each side until crispy, approximately 5 minutes. Comment "😍" if you want to try this! . . #veganiseasy #veganforever #veganeats #veganfoodies #veganfoodideas #veganeating #veganideas #veganfoodblog #veganfoodie #veganmealideas #veganworld #vegancooking #veganfoodshares #veganislove #veganfoodshare #vegansoftheworld #veganshares #veganrecipeshare #veganmealprep #veganmealplan #vegandaily #veganlife🌱 #veganofig #veganfoodlove #veganofinstagram #veganinstaclub #veganfoodlover | Vegan Tips

531K views · 4.3K reactions | 👇The only Grape Sorbet recipe you’ll need💕 💝For this recipe and our 240+ recipe E-book. See our profile and visit our website💝 Grape Sorbet Ingredients: • 1 bag of green grapes • 1 lime • 2 tablespoons honey • Fresh mint • 3-4 tablespoons water Instructions: 1. Clean and freeze organic grapes overnight. 2. Add frozen grapes to a food processor. 3. Add mint, lime juice, and 2 tablespoons of honey. 4. Add 3-4 tablespoons of water. 5. Blend everything well. 6. Top with lime zest and enjoy! 💝For this recipe and our 240+ recipe E-book. See our profile and visit our website💝 Footage: @ itsmarinaskitchen 📍Save for Later📍 #girls #food #health #reels | Nowbynaturerecipes

18K views · 2.9K reactions | 😘💖"GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.tipsvn Cashew Cream Recipe By @Plantyou This cashew cream recipe is a staple in vegan cooking. Use it for a creamy addition to soups like my Vegan Tortellini Soup, as the base for a creamy pasta sauce, a spread on toast, or the base of a creamy salad dressing. Ingredients 1 cup cashews, raw ½ cup water, see instructions ½ lemon, juiced ¼ tsp salt OPTIONAL 1 clove garlic , for savoury dishes 1 tsp maple syrup, for sweet dishes Instructions Add the cashews to a bowl with boiling hot water. Allow to soak for at least 10 minutes, and up to an hour. Drain, reserving half a cup of the water to blend. Combine all listed ingredients in a blender until smooth. Add a clove of garlic if savory, and a teaspoon of maple syrup for sweetness. For an easy salad dressing, take 3 tablespoons of cashew cream, and dilute with 1 tablespoon of water, 1 tablespoon vinegar and 1/2 teaspoon dried parsley. Comment "😍" if you want to try this! . . . #veganfeed #simplevegan #veganrules #veganrecipeideas #veganislife #veganinstaclub #veganraw #veganweek #vegangram #veganworldshare #vegantips #veganheaven #veganrecepies #veganeasy #veganrecipies #veganrecipeshare #vegandinners #vegansoninstagram #veganteen #veganproblems #veganlifestlye #veganyum #veganlover #veganhealthy #veganeating #veganrecovery #veganeatsplease | Vegan Tips

423K views · 7.7K reactions | Our Sourdough Baking Course kicks off 12th February, where we’ll teach you everything you need to master sourdough baking. Lean more here: https://thehappypear.ie/courses/sourdough-baking-course/#Sourdough #SourdoughStarter #Fermentation #HomemadeBread #ArtisanBread #SourdoughBread #BreadMaking #HomeBaking #SourdoughLove #BakingTips #LearnToBake | The Happy Pear

20K reactions · 3.2K shares | 🍎🥣 No added sugar apple granola by @healthy_floflo 💪We recommend adding it to 0% Greek yogurt with 1 scoop of your favourite protein powder mixed in! Reasons to love this recipe: ✅ no sugar added 🤩 ✅ naturally sweetened ✅ easy to make ✅ gluten-free (with gluten free oats) ✅ nut free ✅vegan Ingredients for 2/3 servings: ▪️100g oats ▪️2 medium apple ▪️1 tbsp flaxseed ▪️1 tbsp chia seeds ▪️30ml coconut oil ▪️spices: 1 tsp cinnamon , 1/4 tsp ginger powder, pinch salt Instructions: 🍎Grate the apples and transfer to a bowl. 🍎Add the remaining ingredients and mix until all the components are well incorporated. 🍎Lay on a baking tray, with baking paper on it. Use a large baking tray so you can spread the ingredients nicely, as much as possible. 🍎Bake on a pre-heated oven at 180C for 40mins. ‼️ it’s important here to mix regularly, 3-4 times, so the granola will cook evenly 👌🏼⚠️ please be careful when you open the oven door as a there will be a lot of steam escaping 🌫️ 🍎Once it is ready, turn the oven off and leave to cool down into the oven with the door slightly open). #Apple #applerecipes #applegranola #nutfree #veganrecipes #healthyrecipes #sugarfree #noaddedsugar #glutenfreegranola #nutfreegranola #easyrecipes #myhb | BodyByBrandt

8.7K views · 4.5K reactions | Mondays = Juicing on a Budget! $8 Pineapple-Cranberry-Pomegranate. Perfect for the holiday season Pineapple aid in maintaining a healthy pH balance. Cranberries promote urinary tract health. Pomegranates helps in reducing vaginal odor. ❤️1 whole Pineapple ❤️12oz Cranberry ❤️1 large Pomegranate My Nama J2 made it a breeze as always get 10% off all Namawell juicers and accessories with code TFMD10. Also click the link in bio for more! #juicing #juicingrecipes #juicingbenefit #juicingdetox #juiceworld #juice #uiceforhealth #juicingtips #explorepage #explore | The Food Muse Diary

212K views · 41K reactions | Full recipe 👇🏼 😋 Follow for more recipes ✨ •2 pomegranates (seeds only) •4 green apples 🍏 •1 whole pineapple 🍍 Serve immediately or refrigerate for up to 48 hours Using my Nama J2 Type JUICER for direct link and coupon code 🙌 Info also in my Bio ✨ #juicing #juice #skinglow #pink #pineapple #health #skinhealth #fyp #explorepage |

18K views · 4.2K reactions | I love this anti-inflammatory, gut supporting latte! 💛🫖 Golden milk, also known as turmeric milk or “haldi doodh”, originates from Indian culture and is deeply rooted in Ayurvedic medicine, which has been practiced for thousands of years. In Ayurveda, turmeric is celebrated for its anti-inflammatory, antioxidant, and immune-boosting properties, and combining it with milk enhances its absorption and effectiveness. Traditionally, golden milk is consumed warm and often includes spices like cinnamon, ginger, and black pepper, which further align with Ayurvedic principles of balancing the body. I’m a huge fan! Golden Milk latte 1 cup of coconut milk 1/2 tsp turmeric powder 1/2 tsp cinnamon 1/4 tsp ginger 1/8 tsp cardamom 1 tbsp honey (adjust to your prefered sweetness) Directions 1. I like to add all the ingredients to a pot over medium heat. 2. I froth or wisk the ingredients in the pot while it heats up. 3. Pour into a cup and enjoy #wellnesswithlinds #pcos #pcostips #pcosdiet #pcossupport #pcoslifestyle #pcosfood #goldenmilklatte #turmericlatte | lindsay etemadipour

7.9K views · 3.5K reactions | Lebanese Lemonana ⬇️ . . . 1 lemon 🍋 1 lime 🍋‍🟩 3-4 cups filtered water 1-2 fresh spring mint leaves 🍃 1/2 cup simple sugar made with honey 🍯 (recipe below) . . Chop lime and lemon and place in blender with water and mint leaves. Blend and strain then simple sugar to sweeten. Serve chilled with fresh mint over ice 🧊 . Simple Honey Syrup: 1 cup water 1/2 cup honey . Instructions: Add the water and honey to a small pan. Bring to a low simmer, stirring in the honey to mix with the water. . Simmer for 10-15 minutes, stirring occasionally. Remove from heat and allow to cool. Pour the syrup into a container and store in the fridge for up to a month. . . . . . #lemonade #healthyjuice #healthyjuices #juicingforhealth #homemadejuice #foodreels #shapesquad #whstrong #healthyfoodshare #buzzfeedtasty #thefeedfeed #balancedbites #balanceddiet #wellnesslifestyle #wellnesslife #diyfoodie #diyfood #healthyrecipes #cookingvideos #blackwellness #cookingshow #healthyfoodporn #cookingtutorial #damnthatsdelsih #recipesbible #cookingwithgoodful | Charmaine Browne

149K views · 97K reactions | How is your Christmas preparations coming along? Re sharing one of your favourites delicious strawberry lemon 🍋 sorbet served in lemon boats. Super easy to make with no added preservatives and just 3 ingredients. To make the same: 1. Blend 4 lemons without the skin 2. Transfer blended lemons into strainer to strain the juice 3. Pour strained juice into ice moulds and freeze overnight 3. Add 250g frozen strawberries cut into halves into blender 4. Add frozen lemon juice ice cubes 5. Add 3 tablespoons of maple syrup 6. Blend at high speed to achieve smooth consistency 7. Store in a freezer . . . . #lemon #strawberry #strawberries #sorbet #lemonsorbet #easydessert #frozendessert #icecream #easyrecipe #homemadeicecream #strawberryicecream #dairyfreerecipes | Dagmara Anna Leniartek

2.1M views · 195K reactions | A silky smooth mascarpone cream perfect for layering in tiramisu, pairing with panettone, or enjoying on its own. Ingredients: 4 egg yolks 100 g (1/2 cup) granulated sugar 40 g (2 tbsp + 3 tsp) water 500 g (2 cups) mascarpone cheese 1 tsp vanilla extract (optional) Directions: 1. In a small saucepan, combine the sugar and water. Heat until the sugar dissolves completely for about two minutes, ensuring the mixture stays clear and does not turn golden. 2. Place the egg yolks in a mixing bowl and begin whisking on high speed using electric whisks. 3. Slowly drizzle the hot syrup into the egg yolks while whisking continuously, being cautious to avoid splattering. 4. Whisk until the mixture is pale, thick, and triple the volume. It takes about 5 minutes. 5. Add the mascarpone cheese and vanilla extract and mix until fully combined. 6. Use the cream immediately or refrigerate until ready to serve. 🏷️ #easyrecipes #mascarpone #desserts #quickrecipes #italianrecipes | Giulia Ardizzone