Discover Your Core Values

Discover your core values to live your life with intention. When you identify your personal values, you'll experience less stress, reduced decision fatigue and deeper fulfilment. Learn how to align your actions with your values so that your life feels as good on the inside as it looks on the outside. 💚
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How To Discover Your Values (This Is SO Important!)
Without a doubt, defining my personal values has been the biggest catalyst for change in my life. But it's not something we're ever taught about in school! That's why I created this simple 5-step core values exercise - to help you find your values, too. Read the blog to find out more. 🌱
Core Values Journal Prompts: Discover Your Guiding Principles
Reflect and grow with these 10 journal prompts to discover your values. Explore your beliefs, priorities, and intrinsic motivations to lead a life on your terms. This is the first step in my 5-part exercise to understand your core values, so read the blog to identify yours! 🧭
Core Value: Health
Making health a core value has had a transformative impact on my life. Read the blog to learn how placing health at the heart of your daily choices is the key to leading a balanced and fulfilling life - and how to do it so it's sustainable for the long term. 🌱
Match Your Actions to Your Values
New blog post on the importance of not only knowing our values and priorites, but making sure our choices align with them! This is not always easy, but it will hopefully be rewarding. inspirational quotes, wise words, life advice, motivational quotes, mindset
How To Align Your Actions To Your Values
Are your actions aligned with your values? Many of us talk a good talk, but how do we act on them in our day-to-day lives? Read the blog to bring yourself into greater alignment and authenticity with your core values today.
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Discover Your Core Values for Greater Authenticity and Alignment
If you haven’t already, you need to discover your core values. Taking the time to identify my personal values has by far and away been the biggest catalyst for positive change in my life! Sign up on the blog to download my free core values workbook and start building your life of intention today.
Know Your Why: How to Identify Your Core Values
Why is it so important to define your core values? Find out how you can reduce decision fatigue, set healthy boundaries and maintain inner peace through life's challenges, by setting some time aside to work out what's important to you. This step-by-step guide will help you through the process of building a personal values statement and bring you into alignment with your highest self. Happiness is the by-product of a life lived by your values: it's time to take back control of the wheel. ✍️
How To Live By Your Values: Are Your Actions in Alignment?
Identifying your values is one thing, but are you living by them consistently? Explore how to align actions with your values for a purpose-driven life.