workout

327 Pins
·
1mo
Get Flat Stomach In 10 Days By Doing Wood Choppers.
Get Flat Stomach In 10 Days By Doing Wood Choppers. credit:@Weight Loss Bully
Posture Power Up! 30-Minute Fix for Back Pain & More!
eeling hunched, sore, and tight? This 30-minute DAILY routine is your posture POWER UP! Target shoulder pain, neck hump, and back aches with these simple exercises designed to improve mobility and keep you feeling your best. Say goodbye to pain and hello to a stronger, more confident you! #neckpainrelief #shoulderhealth #exercisemotivation #physicaltherapy #stretching #selfcare #wellness #fitnessjourney #injuryprevention
This may contain: a man leaning up against a wall with his arm in the air and text that reads, do this 25 times daily
0:16
Are Rounded Shoulders Holding You Back? [📹 postureguymike]
Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
This may contain: a man standing in front of a building with a heart on it's chest and the caption says guess what the five international organs like the most?
0:20
Specific exercise Improve symptoms, daily fully- body exercise remove root causes
Specific exercise Improve symptoms, daily fully- body exercise remove root causes #taichi #TCM #healthylifestyle #exercise #chineseculture #meridian #internalorgans #waste #back #younger #foryou
This may contain: a man standing on top of a wooden deck next to a sign that says crab clapping
0:09
Specific exercise Improve symptoms, daily fully- body exercise remove root causes
Specific exercise Improve symptoms, daily fully- body exercise remove root causes #taichi #TCM #healthylifestyle #exercise #meridian #chineseculture #hips #flexibility #loseweight #foryou
This may contain: a man in white pants and black shoes doing a handstand on a wooden deck
0:09
This may contain: a man standing in front of a field holding his hands to his ears with the caption pinch your cheeks
0:10
pinch your cheeks 😍
This may contain: a woman standing in front of a gazebo with her stomach exposed
0:18
Lung
these will be helpful if you keep practicing
This may contain: a man is doing yoga on a wooden platform in the middle of a tea plantation
0:09