Healthy food dishes

44 Pins
·
2mo
🇯🇲Cooked a little of everything over the weekend, so here’s a combo plate. Jerk chicken, jerk turkey wings, salmon, curry chickpeas, rice and peas , plantain, salad. This was also the menu @itspastor_g @grtchurch 10 year anniversary. #jamaicanfood #turkeywings #therainaskitchen Is this your kind of combo plate?
Vegan Jamaican Stew Peas
1hr 30min · 12 servings 2 cups dried kidney beans 6 cups water 1-14 ounce can coconut milk 1 medium onion, chopped 2 cloves garlic, minced 1 1/2 - 2 teaspoons salt, or to taste 1/2 teaspoon dried thyme, or 1 sprig of fresh 1 medium carrot, cut into coins 1 whole Scotch Bonnet pepper stem intact, or 1/4 teaspoon cayenne pepper 1/4 teaspoon fresh ginger, grated 1/4 teaspoon ground allspice or 6 berries 1 batch dumplings/spinners Dumplings/Spinners 1/2 cup flour, I used Krusteaz all-purpose flour 1/4 cup cold water 1/4 teaspoon salt • Copy and paste link for full recipe https://healthiersteps.com/recipe/jamaican-stew-peas-dumplings-spinners/ •
This may contain: a white plate topped with beans and meat
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Jerk Chickpeas & Purple Sweet Potatoes 🍠💜
Have you tried purple sweet potatoes? 💜🍠 Jerk Chickpeas & Purple Sweet Potatoes Purple sweet potatoes have been in the spotlight since the documentary Blue Zone came out on Netflix this year—an excellent documentary about five different areas where people live longer than in other places. One of the areas ate a lot of purple sweet potatoes. It’s an excellent documentary, and purple sweet potatoes go excellent with Jerk chickpeas! I made this for the first time this week, and we went back for seconds right away and smashed it all in one night. I guess I am making more today. Jerk Chickpeas & Purple Sweet Potatoes is an easy recipe; if you can not find purple sweet potatoes, you can use regular ones. The recipe for the roasted purple sweet potatoes is below, and the full recipe will be
This may contain: a white plate topped with meat, rice and beans next to a potted plant
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The best jerk chicken recipe ever!! Served with rice black beans plantains and mango salsa!! 💃
Ingredients Walkerswood jerk seasoning hot & spicy Cilantro paste Paprika Badia jerk seasoning powder Oregano Juice of an orange Olive oil Jerk sauce Walkerswood Jerk seasoning Ketchup Brown sugar Water #chicken #jerkchicken #jamaicanjerk #jamaica #mangosalad #blackbeanrecipes #blackbeansandrice
Brown Sugar Baked Brie
Let Domino® Sugar elevate your recipe this Thanksgiving, from entrees and apps to sides and desserts.
This may contain: two brown bowls filled with rice and chickpeas
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Let’s make Jamaican Jerk Chickpeas
Take your tastebuds on a tropical vacation with this delicious vegetarian twist on a Caribbean classic. Bell pepper, mushrooms + chickpeas sautéd in one of my fav spicy seasoning blends then cooled down with some bits of pineapple and coconut rice! This is such an easy meal to get on the table in no time + is far from ordinary! You're going to love it! Find the recipe on my website! - http://worthingtoneats.com/2021/01/13/jamaican-jerk-chickpeas/ #worthingtoneats #thecookfeed #bhgfood #f52community #eatingwell #cookinglight #damnthatsdelish #imsomartha #foodtographyschool #allrecipes #tasteofhome #tastingtable #bonappetit #healthyfamilymeals #winterrecipes #homecooking #chickpeas #plantbased #vegetarianrecipes
This may contain: a bowl filled with meat and vegetables on top of a table
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Guyanese Christmas with Pepperpot and Aniseed bread 🇬🇾🇬🇾
Christmas in Guyana involves eating pepperpot and aniseed bread Pepperpot is the national dish of Guyana and is an Amerindian dish. It gets its unique colpur and flavour from the key ingredient, cassareep which is made from cassava root. Pepperpot is usually eaten on Christmas morning with aniseed or plait bread. This pepperpot is from Shereen’s Guyanese Bakery and Roti shop, a Scarborough bakery that specializes in Guyanese food.
Guyanese Pepperpot
Pepperpot is a Guyanese dish that is the pride and joy of the country. It is made by cooking a combination of beef and pork together with a unique Guyanese ingredient, Cassareep.