Diet and Nutrition

195 Pins
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7mo
16 Best Heating Pads for Cramps and Menstrual Pain Relief
Heating patches are an excellent way to provide relief from painful abdominal cramps or aches experienced by women with endometriosis. The best:
8 Things That Can Make Your Period More Painful
Periods are a pain in the unmentionables. Pun intended. The pain is a product of our uterus contracting as it sheds its lining.
Ayurvedic approach to menstrual phase of your cycle ⋆ Andrea Claassen
Learning about your menstraul phase according to Ayurveda is in important step into understanding how a women's body works & what it needs.
7 Foods and Herbs That Heal PMS | PaleoHacks Blog
These seven natural remedies can provide quick PMS relief, while correcting the underlying hormonal imbalances that cause the issues in the first place.
8 Ways Your Body Tells You You’re Super Fertile!
After all those years spent endeavoring not to get pregnant, you may believe that all you need is one night with no protection – and voilà! You’re pregnant!
How to stop Heavy and Long Menstrual Periods!!!! - YouTube
Works with 75% of women who have irregular heavy and long periods. PLEASE consult a doctor before trying anything mentioned in this video. If you like this c...
Feminine Hygiene Hacks for Menstrual Care - Realistic Reads
Looking for the best ways to maintain comfort and improve feminine hygiene on your menstrual cycle? Check out these feminine hygiene hacks!
5 Yoga Poses That Will Cure Irregular Periods and Menstrual Pain
Are your periods extremely painful and irregular? What if we tell you that we have a perfect solution for your problem? Yoga for irregular periods.