Exercises for beginners

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Sheetal Bhitiria on Instagram: "Try these 2 exercises to lose breast fat , arms fat and back fat!! #weightloss #weightlossjourney #weightlossmotivation #weightlosstips #weightlossinspiration #weightlossinspiration #fatloss #fatlosscoach #fatlossjourney #fattofit #fattofitfromhome #workout #exercise #fitnessmotivation #fitness #fitnesscoach #bellyfat #bellyfatburner #exercise #fitnessmodel #trending #viral #trending #trendingreels #instagram #reelitfeelit #reelkarofeelkaro #reelinstagram #viralvideos #viralworkouts #transformation"

DEMIC STORY on Instagram: "Best Stomach Exercises for Strong Abs 💪"

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a woman in red is laying on the floor with her legs crossed and feet spread out

Lily Flow • Your Transformation Coach on Instagram: "🔥🔥🔥 SAVE this and SHARE it with your friends! 🔥🔥🔥 @stretching.toronto SAVE my profile for more HEALTH tips! 👇🏻 FLAT TUMMY exercise instructions👇🏻 Do 15 reps on each side. If you need more intensity, add a couple of extra sets. Remember to tuck your tailbone when keeping your hips elevated. Lower your leg on the inhale and lift it on the exhale 🍃💨 Want to see results like a flatter stomach, reduced swelling, and a lifted, toned face? Check out more exercise videos on my Instagram page-you’ll find everything you need there! 🧘🏻‍♀️✨ #stretchingtoronto #tummy #flattummy #stomach #womenhealth #flatstomachtips #selfcareroutine #flexibilitytraining #healthybodyhealthymind #dailystretch #fitnessforwomen #toneyourbody #wellnes

a woman is doing yoga in the living room

Kullanis manamteang on Instagram: "ออกทั้งทีต้องได้ทั้งท้องและขา #ลดต้นขา #ลดหน้าท้อง #ร่อง11 #legsworkout #innerthighworkout #absworkout #flattummy #homeworkout #reels"

a woman in pink is dancing on the stairs

Natural Cleansing on Instagram: "Your dream body is within reach! With personalized workouts and meals designed for YOU, it’s time to take charge of your fitness. Sign up now via the link in bio!"

the woman is doing exercises on her mat in front of an exercise room with two pictures

𝗖𝗵𝗮𝗻𝘁𝗲𝗹 𝗠𝘂𝗿𝗿𝗮𝘆 on Instagram: "Are you ready to burn fat & see results in just 4 weeks? Don’t miss the March Madness Bootcamp!🔥 We got 3 Prizes up for grabs💰🎉 Who’s In⁉️ Drop”READY” down below! F// @channy.fit for more tips💪🏾 #coreexercises #snatchwaist #gymmotivation #exercise #flattummy #corestrength #flatstomachworkout #flatstomach #snatched #workoutforgirls #gymgirl #growglutes #toneitup #snatch #exercise #gym #gymgirl #trythese #trytheseexercises #instagram #losebellyfat #coreworkout #core #gym"

Gym Goals Unleashed on Instagram: "home workout 🏋️ . . FOLLOW FOR MORE @fitvibes90 . . . #weightloss #bodyfitness #fitvibes90 #fitness #fitnessmotivation #weighlossmotivation #bodytransformation #exercise #homeworkout #dailyworkout #womenhealth"

DEMIC STORY on Instagram: "Daily 10-Minute Movement Challenge ⏱️🔥"

Deeksha fitness on Instagram: "7 Days Challenge ✅🥵 join live training 📲 #fitnessmotivation #fatlosstransformation #weightlosstransformation #exercise #weightloss #fitness #fatloss"

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the woman is doing exercises for her body

Light App on Instagram: "#workout Super Easy Workouts Senior-Friendly. 👉👉👉Follow me for more easy workouts. #fitness"

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