Meal prep foods

Healthy meal prep lunches that are 400 calories or under, and will keep you feeling full! All calories calculated for you.

17 No-Reheat Meal Preps make it easy for you to reach your lunch and dinner meal prep goals! Take it out of the fridge and you're good to go!

These Meal Prep Unstuffed Pepper Bowls are loaded with flavor and packed with veggies like zucchini, onion, tomatoes, and peppers!

39 Make-Ahead, Portable Lunches For Work Or School

These healthy high protein meal prep recipes are an easy way to reduce stress during the week, while adding more protein into your diet. From juicy meatballs to protein-powered salads and bento bowls, these tasty recipes will keep you super satisfied!

Get excited about what's in your lunch bag.

Transform your weekly meal prep routine with these simple and nutritious recipes featuring steak, rice, peppers, and asparagus. Perfect for busy individuals looking to maintain a healthy lifestyle, these dishes are easy to prepare and full of flavor. Enjoy the juicy tenderness of steak paired with the wholesome goodness of rice, vibrant peppers, and crisp asparagus. Whether you're a seasoned chef or a kitchen novice, these recipes will help you create satisfying meals that are both delicious…

This easy Meal Prep Cobb Salad recipe is a simple healthy lunch option to make for the week. This salad is full of flavor packed with healthy fats!

This simple Cajun Sausage and Vegetables meal prep is a fast, easy, flavorful, and delicious way to get your daily dose of vegetables! BudgetBytes.com

Make your own chipotle style taco bowls at home with these healthy low carb turkey taco meat burrito bowls! With flavorful taco meat, fresh veggies, and a mix of corn and beans this quick and easy meal prep recipe can get your lunches made for the week! #tacobowls #tacolunch #mealprep #mylifeafterdairy

Beef and Broccoli Stir Fry is way better than takeout and this easy stir fry sauce is incredible - easy as can be but the flavors really pop. I love this beef stir fry for meal prep or meal planning over a bed of white rice. An easy, excellent 30-minute meal that always gets rave reviews.

This beef and broccoli is a popular Chinese take-out meal and it's also easy enough to make at home. It's also healthier than most take-out meal options. With juicy tender beef and crisp broccoli brought together in a rich brown sauce, this quick dinner is as colorful as it is delicious. Serve it over hot rice for an authentic Chinese take-out dinner. {Gluten-Free Adaptable}To make this dish gluten-free, use dry sherry instead of Shaoxing wine, and use tamari instead of soy sauce.

Greek Chicken It's #MealPrep time! Please give yourself the extra support you need to stick to your #CleanEating goals by doing a bit of prep, however that looks for you! Makes 4 servings Ingredients: Greek Chicken Marinade: 1.5 lb boneless, skinless chicken thighs or tenders, cut into bite-sized pieces 1 Tbsp avocado oil, or olive

These sheet pan chicken fajitas are loaded with flavor but take just minutes to prep and bake. You'll have a hearty dinner on the table in less than 30 minutes with this foolproof recipe!