Neuro-Linguistic (NLP) Counselling in Milton Keynes
Do you wake up anxious, stressed and dread the beginning of each new day? Are you feeling overwhelmed from taking care of everyone else’s needs and feel guilty if you take time for yourself? Do you often feel that everyone else’s problems are greater than yours and don’t speak out about your own difficulties but will happily listen and support friends when they need help? Perhaps you feel that your work / life balance is out of control but just don't know where to start? Working together I will help you create healthier habits, feel better about yourself and learn techniques to feel more in control to begin enjoying life again.
Do you wake up anxious, stressed and dread the beginning of each new day? Are you feeling overwhelmed from taking care of everyone else’s needs and feel guilty if you take time for yourself? Do you often feel that everyone else’s problems are greater than yours and don’t speak out about your own difficulties but will happily listen and support friends when they need help? Perhaps you feel that your work / life balance is out of control but just don't know where to start? Working together I will help you create healthier habits, feel better about yourself and learn techniques to feel more in control to begin enjoying life again.
My clients appreciate my holistic approach to mental health. Their goal is usually to find their authentic selves, to become more self aware and to thrive and find joy and purpose, not just survive and settle for a life that is not working for them. I offer therapy to everyone because we all want to be seen, heard and understood and that is often at the very heart of Healing.
My clients appreciate my holistic approach to mental health. Their goal is usually to find their authentic selves, to become more self aware and to thrive and find joy and purpose, not just survive and settle for a life that is not working for them. I offer therapy to everyone because we all want to be seen, heard and understood and that is often at the very heart of Healing.
Dr Evgenia Volkovyskaya
Psychologist, PhD, CPsychol
Verified Verified
Milton Keynes MK10 (Online Only)
The areas of expertise are anxiety and anxiety related issues (e.g. panic attacks, phobias and/or obsessions). Also, I work with clients who expereinced trauma and mild depression, or would like to learn how to manage their emotions in a healthy way.
The areas of expertise are anxiety and anxiety related issues (e.g. panic attacks, phobias and/or obsessions). Also, I work with clients who expereinced trauma and mild depression, or would like to learn how to manage their emotions in a healthy way.
I can support you with issues which are having a negative impact on your mental health, including, helping you to overcome trauma, manage anxiety and stress or relationship difficulties, change unhelpful or unwanted habits and gain increased confidence and self-esteem. I am motivated by a deep desire to empower you to overcome challenges, find purpose, make positive changes and achieve greater well-being.
I can support you with issues which are having a negative impact on your mental health, including, helping you to overcome trauma, manage anxiety and stress or relationship difficulties, change unhelpful or unwanted habits and gain increased confidence and self-esteem. I am motivated by a deep desire to empower you to overcome challenges, find purpose, make positive changes and achieve greater well-being.
I am a psychotherapist specialising in couple and relationship therapy. I also work with individuals and I provide clinical supervision to other therapists. I am the author of a self-help book called Dump the Baggage. I specialise in issues associated with: Couples and relationship therapy, Anxiety/Depression, Trauma, and Low self-esteem. I am committed to providing an excellent service to help my clients: Develop healthy relationships, Fulfil overall therapeutic goals within six sessions, and Provide clear techniques and strategies along with unique ways and ideas to treat stress, anxiety and depression & Improve self-esteem.
I am a psychotherapist specialising in couple and relationship therapy. I also work with individuals and I provide clinical supervision to other therapists. I am the author of a self-help book called Dump the Baggage. I specialise in issues associated with: Couples and relationship therapy, Anxiety/Depression, Trauma, and Low self-esteem. I am committed to providing an excellent service to help my clients: Develop healthy relationships, Fulfil overall therapeutic goals within six sessions, and Provide clear techniques and strategies along with unique ways and ideas to treat stress, anxiety and depression & Improve self-esteem.
Hi, life has been trying for most of us in the last few years and we can find ourselves facing situations, that in the past we dealt with reasonable ease but now can seem difficult to resolve. Are you struggling with bereavement, loss, relationship issues, worries, repetitive thoughts? Or do you just need a safe place to be and reflect; being able to talk things through with someone impartial and non judgemental, to listen to you, to find a solution to the issue you want to resolve.
Hi, life has been trying for most of us in the last few years and we can find ourselves facing situations, that in the past we dealt with reasonable ease but now can seem difficult to resolve. Are you struggling with bereavement, loss, relationship issues, worries, repetitive thoughts? Or do you just need a safe place to be and reflect; being able to talk things through with someone impartial and non judgemental, to listen to you, to find a solution to the issue you want to resolve.
More Therapists Nearby
Hi, my name is Laura and I started my practice in 2014. My passion is helping people who suffer with depression and anxiety, having personal experience with both. I enjoy finding new and creative ways of helping people to find their happiness and be at one with themselves. We are all different and as such all need a different approach, we are not broken and certainly do not need fixing. We can all at some point need someone to talk to about an imbalance in our lives and by using various techniques proven to be effective you will be able to find that balance and achieve the life you want to live not only now but also in the future.
Hi, my name is Laura and I started my practice in 2014. My passion is helping people who suffer with depression and anxiety, having personal experience with both. I enjoy finding new and creative ways of helping people to find their happiness and be at one with themselves. We are all different and as such all need a different approach, we are not broken and certainly do not need fixing. We can all at some point need someone to talk to about an imbalance in our lives and by using various techniques proven to be effective you will be able to find that balance and achieve the life you want to live not only now but also in the future.
Online Therapists
As a Psychotherapist, Life Coach & Hypnotherapist, my clients get x3 professional competencies for the price of 1! I feel it’s time the truth was known about depression, mental illness & menopause. I identify the ‘root causes’ of distress, using a unique, methodology & practice, that considers psychological pain as a ‘symptom’. This paradigm shift, regarding the root cause of psychological distress, ensures my clients experience freedom from depression, stress, anxiety, the misery of menopause, addictions, & compulsive behaviours. This catalyses psychological growth & offers powerful sustainable transformation.
As a Psychotherapist, Life Coach & Hypnotherapist, my clients get x3 professional competencies for the price of 1! I feel it’s time the truth was known about depression, mental illness & menopause. I identify the ‘root causes’ of distress, using a unique, methodology & practice, that considers psychological pain as a ‘symptom’. This paradigm shift, regarding the root cause of psychological distress, ensures my clients experience freedom from depression, stress, anxiety, the misery of menopause, addictions, & compulsive behaviours. This catalyses psychological growth & offers powerful sustainable transformation.
Many people experience low moods, feeling something is not quite “right” and not sure why. Others feel overwhelmed with their own feelings, or something life changing happened, all your feelings are spinning and you need space to process what has happened to you. When this is affecting your quality of life, then it’s time to seek therapy. Life can be incredibly tough at times , and in our most challenging moments it can be difficult to reach out to those around us for help, you may not be able, or you may not want to worry your family/friends. Do you need someone to talk to? Whatever you are struggling with, I am here to help.
Many people experience low moods, feeling something is not quite “right” and not sure why. Others feel overwhelmed with their own feelings, or something life changing happened, all your feelings are spinning and you need space to process what has happened to you. When this is affecting your quality of life, then it’s time to seek therapy. Life can be incredibly tough at times , and in our most challenging moments it can be difficult to reach out to those around us for help, you may not be able, or you may not want to worry your family/friends. Do you need someone to talk to? Whatever you are struggling with, I am here to help.
Are you seeking assistance to improve your relationship as a couple? With over a decade of experience as a certified Integrative Counselor, specializing in Person-Centered, Psychodynamic, and Humanistic approaches since 2009, I possess a comprehensive skill set to support you. I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching. I offer interventions on both an individual and group basis, accessible via phone, Skype, Zoom, and WhatsApp, in English and Farsi. For more information, visit www.yatb.uk, a platform promoting self-development and unleashing your "best self."
Are you seeking assistance to improve your relationship as a couple? With over a decade of experience as a certified Integrative Counselor, specializing in Person-Centered, Psychodynamic, and Humanistic approaches since 2009, I possess a comprehensive skill set to support you. I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching. I offer interventions on both an individual and group basis, accessible via phone, Skype, Zoom, and WhatsApp, in English and Farsi. For more information, visit www.yatb.uk, a platform promoting self-development and unleashing your "best self."
Hello. I am a Psychologist and Psychotherapist that has been offering a confidential service, working with couples, individuals and groups for over 17 years in both English and Polish language. I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
Hello. I am a Psychologist and Psychotherapist that has been offering a confidential service, working with couples, individuals and groups for over 17 years in both English and Polish language. I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
Taking the first step to solve intimacy issues can often feel intimidating but from our first call I will help you feel as comfortable as I can. Through a positive-oriented approach, I help you get to the root cause of the problem and guide you to implement practical solutions. I work extensively with clients struggling with sexual issues such as low sexual desire, anxiety, erectile dysfunction, vaginismus and sex/porn addiction as well as couples looking to fix relationship problems which include communication difficulties, mismatched libido, conflict and betrayal.
Taking the first step to solve intimacy issues can often feel intimidating but from our first call I will help you feel as comfortable as I can. Through a positive-oriented approach, I help you get to the root cause of the problem and guide you to implement practical solutions. I work extensively with clients struggling with sexual issues such as low sexual desire, anxiety, erectile dysfunction, vaginismus and sex/porn addiction as well as couples looking to fix relationship problems which include communication difficulties, mismatched libido, conflict and betrayal.
5 Star Google reviews and 5000+ hours... Solution Focused Couples programme £595. Anxiety, Depression and Stress Management specialist. Marriage /Couples counsellor.. Are you struggling with Anxiety, Abuse, Bereavement, or relationship issues, then I can help! I also deal with Low self-esteem, Death Anxiety, Abuse, ADHD, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm, Trauma and Low self esteem. I also work as a solution focused Marriage/Couples Counsellor.
5 Star Google reviews and 5000+ hours... Solution Focused Couples programme £595. Anxiety, Depression and Stress Management specialist. Marriage /Couples counsellor.. Are you struggling with Anxiety, Abuse, Bereavement, or relationship issues, then I can help! I also deal with Low self-esteem, Death Anxiety, Abuse, ADHD, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm, Trauma and Low self esteem. I also work as a solution focused Marriage/Couples Counsellor.
Hey, I'm Charlie a fully accredited a CBT & Occupational Therapist. Specialised in working with children, adolescents and young adults; ages 8-25. I also work with adults. I am passionate about helping you achieve your individualised goals through evidenced based CBT for anxiety and depression (social, health, separation, phobia, OCD, self-esteem, panic, trauma). Throughout my 20 year NHS career I've worked in a range of settings - education, specialist inpatient, CAMHS, early psychosis. This means therapy will be tailored to you, planning an effective treatment plan together which keeps your goals at the heart of what we do.
Hey, I'm Charlie a fully accredited a CBT & Occupational Therapist. Specialised in working with children, adolescents and young adults; ages 8-25. I also work with adults. I am passionate about helping you achieve your individualised goals through evidenced based CBT for anxiety and depression (social, health, separation, phobia, OCD, self-esteem, panic, trauma). Throughout my 20 year NHS career I've worked in a range of settings - education, specialist inpatient, CAMHS, early psychosis. This means therapy will be tailored to you, planning an effective treatment plan together which keeps your goals at the heart of what we do.
We all have times in our lives when, for whatever reason, we are struggling on a personal level. No one needs to suffer alone and talking therapy is a tool that you should find to be most beneficial, not only during such difficult times but also to help you move to a happier, more contented place within yourself. By simply sharing our thoughts and feelings with someone who has a open ear and is willing to be there with you on your journey can help greatly. Enabling you to feel heard, understood and also help you tap into your strengths.
We all have times in our lives when, for whatever reason, we are struggling on a personal level. No one needs to suffer alone and talking therapy is a tool that you should find to be most beneficial, not only during such difficult times but also to help you move to a happier, more contented place within yourself. By simply sharing our thoughts and feelings with someone who has a open ear and is willing to be there with you on your journey can help greatly. Enabling you to feel heard, understood and also help you tap into your strengths.
Are you feeling overwhelmed and can not keep up with daily routine? I am here to help you to convey your emotional psychological physical pain into the Pleasure of Living and overcoming daily challenges with intention, motivation, goal, pleasure and an exciting plan, tasting in advance the Success.
Are you feeling overwhelmed and can not keep up with daily routine? I am here to help you to convey your emotional psychological physical pain into the Pleasure of Living and overcoming daily challenges with intention, motivation, goal, pleasure and an exciting plan, tasting in advance the Success.
Clients know me for my warmth, natural optimism and deep understanding, which they say, comes from the wealth of knowledge and life experience. I aim to connect in a real and authentic way, which puts both of us at ease and allows us to feel safe enough to discuss issues you wanted to talk about for a long time, but never felt you were able to. That includes relationship problems, anger issues, depression, lack of confidence, abuse, depression, bereavement, anxiety, addiction and personality disorders. Working together might help you to draw on your own internal resources, bringing clarity and creating options in your life.
Clients know me for my warmth, natural optimism and deep understanding, which they say, comes from the wealth of knowledge and life experience. I aim to connect in a real and authentic way, which puts both of us at ease and allows us to feel safe enough to discuss issues you wanted to talk about for a long time, but never felt you were able to. That includes relationship problems, anger issues, depression, lack of confidence, abuse, depression, bereavement, anxiety, addiction and personality disorders. Working together might help you to draw on your own internal resources, bringing clarity and creating options in your life.
Whether you are experiencing difficulties in life or suffering inner turmoil my aim is to help you explore what is happening to you and support you as you find a way through your personal emotional maze. Counselling gives you the time and space to explore your feelings in a safe, non-judgmental, friendly environment. You will be encouraged to talk openly and freely about any issues which are causing disruptions in your life, and I will support you until you find resolution or acceptance.
Whether you are experiencing difficulties in life or suffering inner turmoil my aim is to help you explore what is happening to you and support you as you find a way through your personal emotional maze. Counselling gives you the time and space to explore your feelings in a safe, non-judgmental, friendly environment. You will be encouraged to talk openly and freely about any issues which are causing disruptions in your life, and I will support you until you find resolution or acceptance.
Counselling & Therapist based in Norwich, Anxiety Reduction, Trauma & PTSD Specialist Counsellor, EMDR Therapist, non-judgement, a proven record in assisting people with Anxiety & Trauma
Counselling & Therapist based in Norwich, Anxiety Reduction, Trauma & PTSD Specialist Counsellor, EMDR Therapist, non-judgement, a proven record in assisting people with Anxiety & Trauma
Counsellor and Psychotherapist with 30 years experience. I have worked in the NHS (Camhs) for the past 17 years. I work with adults and adolescents using diverse clinical, therapeutic interventions both online and at my clinic in Westbury on Trym. I have worked in various therapeutic contexts and disciplines, so am highly skilled at working with adolescents aged between 11 and 18 years, their parents and families as well as with adults with a range of mental health issues. My long service within this field has required me to learn about the use of specific clinical pathways relating to a range of presenting problems.
Counsellor and Psychotherapist with 30 years experience. I have worked in the NHS (Camhs) for the past 17 years. I work with adults and adolescents using diverse clinical, therapeutic interventions both online and at my clinic in Westbury on Trym. I have worked in various therapeutic contexts and disciplines, so am highly skilled at working with adolescents aged between 11 and 18 years, their parents and families as well as with adults with a range of mental health issues. My long service within this field has required me to learn about the use of specific clinical pathways relating to a range of presenting problems.
See more therapy options for Milton Keynes
Nearby Neuro-Linguistic (NLP) Counsellors Searches for Milton Keynes
- Berkhamsted
- Borehamwood
- Harpenden
- Hemel Hempstead
- High Wycombe
- Hitchin
- Luton
- Marlow
- Northampton
- Oxford
- St Albans
- Watford
Neuro-Linguistic (NLP) Counsellors
How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.