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The ‘Muscle of the Soul’ May Be Triggering Your Fear and Anxiety - Here Are 7 Stretches to Unlock it
The psoas muscle is prone to getting strained. Here’s what you need to do to finally get some psoas muscle pain relief (and maybe ease your anxiety, too!). via @livelovefruit #menopause #menopausesymptoms #menopausesymptomssigns #menopauseremedies #menopausesupport #menopauserelief #mymenopausejourney
10 Effective Yoga Teaching Cues to Empower Your Students
10 Effective Yoga Teaching Cues to Empower Your Students
Ten Alignment Cues Yoga Teachers Need to Stop Giving
Are your cues feeling a little too scripted?
Yoga Tips: Poses, Mindfulness, Product Reviews, & Classes
How to Integrate the Chakras into a Yoga Class. Quick overview of each chakra and how you can incorporate them into your yoga classes. #yoga #yoganomad #TheYogaNomads #chakras #yogaclass #yogateacher #ytt