325K views · 5K reactions | When trying to get full glute development it’s important to understand there’s both an upper and lower division of the glutes. The u… in 2024 | Lower body workout, Upper body workout, Glutes workout

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325K views · 5K reactions | When trying to get full glute development it’s important to understand there’s both an upper and lower division of the glutes. The upper division is the more dynamic of the…

When trying to get full glute development it’s important to understand there’s both an upper and lower division of the glutes. The upper division is the more dynamic of the two, and is more capable...

Upper Glute Exercises

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325K views · 5K reactions | When trying to get full glute development it’s important to understand there’s both an upper and lower division of the glutes. The upper division is the more dynamic of the…

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