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How to Train for a 5K in 8 Weeks or Less | Running plan for beginners, Running plan, 5k training
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How to Train for a 5K in 8 Weeks or Less
A beginners guide to preparing for a 5K run. See the 7-week outline to get ready for a 5K race. Check out the full article for both a beginner AND expert guides to 5K race running.
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