Steel Mace Bell for Rotational Strength Training | Apollo Athletics (M-BELL)

Apollo Athletics All-Steel Macebell - Mace Club - Gada Club - The Mace Bell is a safer, more versatile alternative to a traditional sledge hammer for tire slams and other cross-training exercises. Because of the rounded and evenly weighted head, the exerciser is less likely to experience a dangerous rebound or twist in the handle from impact at an odd angle. Because of the all steel construction, macebells are very resilient when using them for repetitive strikes against heavy-duty tractor…

Sledgehammer Workout

Core Training Exercises

Steel Mace

Functional Training Workouts

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