Yoga

25 Pins
·
1mo
This may contain: a woman doing yoga poses in front of a glass wall with the words yoga poses on it
0:17
Yoga poses for Hip opening
Discover the ultimate hip-opening yoga poses in this captivating short video! 🧘‍♀️🕊️ Unleash the power of your body's flexibility and balance as you flow through a series of carefully curated asanas. From the soothing Butterfly Pose to the invigorating Warrior II, let your hips release tension and find newfound freedom. Join us on this journey of self-care and wellness. Namaste.
This may contain: a woman sitting on a yoga mat in front of a flat screen tv with the words night time stretch routine
0:31
night time stretch routine
This may contain: a woman laying on the floor in front of a wall
0:42
check out my bio for yoga challenges
Click the bio for 12 week yoga challenge 💪🏻🔥 cc: unknown