Bariatric information

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Mindless vs. Intentional - Bariatric Surgery Snack Tips
Mindless vs. Intentional - Bariatric Surgery Weight Loss Tips | The Sleeved Dietitian | It’s not just WHAT you eat after WLS but HOW you eat. You need to pay attention to your choices. If you don’t, you may find yourself in old habits of mindlessly grazing or snacking on foods that don’t align with your new goals. Check out these examples!
Hormonal Changes After Bariatric Surgery
Patients get control over the amount of food intake and, more importantly, experience hormonal changes that regulate hunger, insulin, metabolism, and weight.
Top 6 Hormonal Changes after Weight Loss Surgery
Learn how your body transforms and adapts for after bariatric surgery like gastric sleeve or gastric bypass! 🌟 #WeightLossJourney #VSG #WLS #postop #postopcare
Bariatric Grocery Shopping List - Snacks After WLS
Bariatric Grocery Shopping List | The Sleeved Dietitian | Building your grocery list after having bariatric surgery can be tough! Don't worry babe, I got you covered. These nutritious snack options are great choices to include in your meals! Click to see my recommendations for protein, veggies, dairy, and more.