26 Tofu ideas in 2024 | tofu, tofu recipes, recipes

a white bowl filled with food on top of a table

143K views · 1.6K reactions | Simple Tofu Recipe #recipe #chineserecipies #toufu #chinesecusine #chinesefood #foodie | chinesefood0805

a white plate topped with tofu covered in sauce and garnished with green leaves

58K views · 3.9K reactions | 5-MIN CHILI GARLIC SILKEN TOFU Whenever I want a quick meal, I turn to this 5-min chili garlic silken tofu dish because it is the fastest meal I can whip up. Also, there is so much flavor and spice packed into the sauce, which perfectly compliments the silky, soft tofu. I’m drooling just thinking about this. You have to try it yourself because it’s so Julia. Enjoy! 1. Carefully remove silken tofu from package. With paper towel, carefully blot tofu to remove excess moisture. Slice tofu width-wise to create thick rectangles then transfer to a shallow plate and lay down on a slight angle. 2. Combine scallions, garlic, brown sugar, soy sauce, rice wine vinegar, chili sauce, sesame seeds, sesame oil, and water and mix well. Heat in the microwave for 30 seconds to dissolve sugar and mix again. 3. Pour chili garlic sauce over silken tofu. Enjoy immediately! #silkentofurecipes #chiligarlic #easyrecipes | Herman at Home | Food Content Creator

58K views · 3.9K reactions | 5-MIN CHILI GARLIC SILKEN TOFU Whenever I want a quick meal, I turn to this 5-min chili garlic silken tofu dish because it is the fastest meal I can whip up. Also, there is so much flavor and spice packed into the sauce, which perfectly compliments the silky, soft tofu. I’m drooling just thinking about this. You have to try it yourself because it’s so Julia. Enjoy! 1. Carefully remove silken tofu from package. With paper towel, carefully blot tofu to remove excess moisture. Slice tofu width-wise to create thick rectangles then transfer to a shallow plate and lay down on a slight angle. 2. Combine scallions, garlic, brown sugar, soy sauce, rice wine vinegar, chili sauce, sesame seeds, sesame oil, and water and mix well. Heat in the microwave for 30 seconds to

a bowl of soup with chopsticks sticking out of the meat and vegetables in it

92K views · 844 reactions | Delicious Chinese one pot meal recipe #chinesefood #chinesecuisine #cooking #cookingathome #foodblogger #homecooking #yummyfood #dinnertime #tastyfood #healthyrecipes #easyrecipes #HealthyFood #recipe #food #foodie #foodlover #vlog #fullhappybelly #onepotmeals #easymeals #tofu | Fullhappybelly

a person cutting into a sandwich on top of a wooden board

9.7K views · 377 reactions | korean fried tofu sando x RECIPE 👉 🌟INGREDIENTS 🌟:- ◽1 block tofu cut into a steak ◽ flour dredge ◽1 cup plain flour ◽1/3 cup corn flour ◽1 tsp salt ◽ sticky glaze ◽1/2 cup water ◽1/2 tbsp gochujang ◽1 tsp soy sauce ◽1/2 tbsp agave syrup ◽1 tbsp sesame seeds ◽white cabbage slaw ◽1 cup shredded lettuce ◽1 tbsp lime juice ◽1/2 tbsp vegan mayo ◽salt to taste ◽sauce ◽1/2 tbsp sticky glaze ◽2 tbsp vegan mayo ◽salt to taste ◽2 slices of toasted sourdough ◽cold water for dredging the flour Video By:- Instagram @prunchme #veganworldshare #veganfeed #veganlover #veganinstaclub #veganweek #veganproblems #veganhealthy #veganeasy #simplevegan #veganislife #vegantips #vegansoninstagram #veganrecipeideas #veganrecipeshare #veganraw #veganrecovery #veganeatsplease #veganrules #veganrecepies #veganheaven #vegandinners #veganlifestlye #veganrecipies #vegangram #veganeating #veganteen #veganyum | Vegan Couch

9.7K views · 377 reactions | korean fried tofu sando x RECIPE 👉 🌟INGREDIENTS 🌟:- ◽1 block tofu cut into a steak ◽ flour dredge ◽1 cup plain flour ◽1/3 cup corn flour ◽1 tsp salt ◽ sticky glaze ◽1/2 cup water ◽1/2 tbsp gochujang ◽1 tsp soy sauce ◽1/2 tbsp agave syrup ◽1 tbsp sesame seeds ◽white cabbage slaw ◽1 cup shredded lettuce ◽1 tbsp lime juice ◽1/2 tbsp vegan mayo ◽salt to taste ◽sauce ◽1/2 tbsp sticky glaze ◽2 tbsp vegan mayo ◽salt to taste ◽2 slices of toasted sourdough ◽cold water for dredging the flour Video By:- Instagram @prunchme #veganworldshare #veganfeed #veganlover #veganinstaclub #veganweek #veganproblems #veganhealthy #veganeasy #simplevegan #veganislife #vegantips #vegansoninstagram #veganrecipeideas #veganrecipeshare #veganraw #veganrecovery #veganeatspleas

Garlic Tofu

Healthy Vegan Diet

Gluten Free Vegetarian Recipes

Plant Based Burgers

Pan Fry

Firm Tofu

Tasty Vegetarian Recipes

99K views · 13K reactions | Black Pepper Garlic Tofu If you like garlic, DO NOT MISS this recipe😉with so simple ingredients and little time you can have this super yummy dish on your table😋 🌈Ingredients Tender/Semi Firm Tofu 800g Garlic 2 Heads Black Pepper 1/2 tsp Soy Sauce 8 tbsp 5 spices 1 tsp Vegan Oyster Sauce 1 tbsp Oil 🌈Recipe 1.Cut the tofu into cubes(about 1.5-2cm wide), peel the garlic. Transfer the tofu into a big bowl, sprinkle 4 tbsp soy sauce and 5 spices, let it marinate for 15 mins. 2.Heat up the wok over medium-high heat, when the wok is hot add oil, pan fry the tofu until it’s slightly charred and brown on the outside. Take the tofu out. 3.Add the garlic, pan fry until it’s slight charred on the outside, add fried tofu. Add 4 tbsp soy sauce, vegan oyster sauce and black pepper. | Yang&Kathi | vegan Asian food 🌈 | IRSNa · Transcend

99K views · 13K reactions | Black Pepper Garlic Tofu If you like garlic, DO NOT MISS this recipe😉with so simple ingredients and little time you can have this super yummy dish on your table😋 🌈Ingredients Tender/Semi Firm Tofu 800g Garlic 2 Heads Black Pepper 1/2 tsp Soy Sauce 8 tbsp 5 spices 1 tsp Vegan Oyster Sauce 1 tbsp Oil 🌈Recipe 1.Cut the tofu into cubes(about 1.5-2cm wide), peel the garlic. Transfer the tofu into a big bowl, sprinkle 4 tbsp soy sauce and 5 spices, let it marinate for 15 mins. 2.Heat up the wok over medium-high heat, when the wok is hot add oil, pan fry the tofu until it’s slightly charred and brown on the outside. Take the tofu out. 3.Add the garlic, pan fry until it’s slight charred on the outside, add fried tofu. Add 4 tbsp soy sauce, vegan oyster sauce and b

two plates filled with fried food on top of a wooden table next to a frying pan

38K reactions · 490 shares | GOLDEN TOFU BITES 🌱 🌱 Get complete delicious 4-Week Vegan Meal Plan 🍽 Anti-Inflammatory, Clean Eating ⚖️ 1500 Calories Daily 👉 Head to veganfoodscoop.com - link in bio! Because everything starts with your plate. You don’t have to be a chef to make tofu taste good! This is one of my new favorite ways to prepare it. 😋 Much love Maya ✨ RECIPE (3-4 servings, 15min prep time) -400g tofu Pat dry and tear in bite sized pieces. -2 Tbsp corn starch -1 Tsp salt Toss it. Fry in oil until crispy. Glaze: -4 Tbsp agave or maple syrup -juice of 1 small lemon -1 Tsp each paprika, ground coriander, cumin -1/2 Tsp each chili powder garlic powder -salt to taste -1-2 Tbsp water Mix and add to the tofu. Stir and fry for 2-3mins until nicely glazed. - Repost @fitgreenmind #easyveganrecipes #easyveganmeals #veganrecipes #veganfood #tofu #tofurecipes #quickrecipes #veganaesthetic #veganfoodscoop #veganfood #veganfoodart #vegandessertporn #veganmealprepgoals #vegansofinstafood #veganfoodlover #eatplants #veganuaryinspo #veganairfryerrecipes #vegancomfortfoodvegan #vegancheeseboard #quickdinner #quickveganrecipes | Veganfoodscoop | Food for everyone 🌱 | veganfoodscoop · Original audio

38K reactions · 490 shares | GOLDEN TOFU BITES 🌱 🌱 Get complete delicious 4-Week Vegan Meal Plan 🍽 Anti-Inflammatory, Clean Eating ⚖️ 1500 Calories Daily 👉 Head to veganfoodscoop.com - link in bio! Because everything starts with your plate. You don’t have to be a chef to make tofu taste good! This is one of my new favorite ways to prepare it. 😋 Much love Maya ✨ RECIPE (3-4 servings, 15min prep time) -400g tofu Pat dry and tear in bite sized pieces. -2 Tbsp corn starch -1 Tsp salt Toss it. Fry in oil until crispy. Glaze: -4 Tbsp agave or maple syrup -juice of 1 small lemon -1 Tsp each paprika, ground coriander, cumin -1/2 Tsp each chili powder garlic powder -salt to taste -1-2 Tbsp water Mix and add to the tofu. Stir and fry for 2-3mins until nicely glazed. - Repost @fitgreen

a white plate topped with tofu cubes on top of a table

Tofu Air Fryer Recipes

10K views · 1.6K reactions | No cornstarch is needed to make this flavorful air fryer tofu! COMMENT "tofu" for the full written guide to making this next-level tofu 🔥 1 block extra-firm tofu 2 Tbsp soy sauce 1 Tbsp toasted sesame oil 1 Tbsp olive oil 1 clove garlic Air fry at 375 degrees for 10 to 15 minutes. https://www.liveeatlearn.com/crispy-air-fried-tofu/ #airfryerrecipes #airfryeroven #airfryerrecipe #airfryercooking #airfryer #tofurecipes #tofulover | Sarah Bond | Wilfred · Where the Wild Seem to Grow

the sandwich is cut in half and ready to be eaten

334K views · 24K reactions | VEGAN TOFU CHIK’N SAMMIE🔥 Last week I posted a recipe for vegan tofu chik’n and y’all loved it! Here’s a simple yet very delicious sammie w/ the chik’n that packs in tons of fresh veg and full-on flavors. This tofu chik’n is so versatile. Excited to bring y’all more fun recipes with it! ingredients 1 block super firm tofu (or pressed extra firm) 6 tbsp olive oil 1/2 tsp salt black pepper to taste 1 tbsp smoked paprika toasted french bread slices vegan mayo shredded red cabbage julienned carrots cilantro leaves pickled jalapeño thin sliced avocado prep preheat your oven to 450F. shred your block of tofu with a cheese grater. add to a parchment lined baking tray along with olive oil, salt, pepper, and smoked paprika. mix together and level the tofu shreds out into one large sheet. bake for 30 mins. remove from the oven and allow to cool 10 mins. roll up the tofu sheet and thinly slice across into fine pieces. serve on french bread with all the fixing and enjoy my friends 🙏🏼 #veganrecipes #vegansandwich #tofurecipes | Vegan Scratch Kitchen | vegscratchkitchen · Original audio

334K views · 24K reactions | VEGAN TOFU CHIK’N SAMMIE🔥 Last week I posted a recipe for vegan tofu chik’n and y’all loved it! Here’s a simple yet very delicious sammie w/ the chik’n that packs in tons of fresh veg and full-on flavors. This tofu chik’n is so versatile. Excited to bring y’all more fun recipes with it! ingredients 1 block super firm tofu (or pressed extra firm) 6 tbsp olive oil 1/2 tsp salt black pepper to taste 1 tbsp smoked paprika toasted french bread slices vegan mayo shredded red cabbage julienned carrots cilantro leaves pickled jalapeño thin sliced avocado prep preheat your oven to 450F. shred your block of tofu with a cheese grater. add to a parchment lined baking tray along with olive oil, salt, pepper, and smoked paprika. mix together and level the tofu shreds

a person holding a spoon in front of a plate of food with the words super savory tofu on it

22K reactions · 583 shares | Super Savory Grated Tofu—one of my favorite recipes from my upcoming cookbook, Big Vegan Flavor 😋 And you can get early access to this recipe(!) because I’m doing a livestream with @talkshoplive to show you how to make it! COOKING LIVESTREAM DEETS ⭐️ WHEN: Tuesday August 13 at 6 pm ET / 3 pm PT ⭐️ WHAT: I’ll be walking you through how to make the recipe, chatting about all things vegan cooking, and answering your questions! If you’ve joined one of my YouTube livestreams before, you already know it’s a cool, casual, gently chaotic time for us to hang out :) ⭐️ HOW TO JOIN: It’s *free* to join! Just tap the link in my bio called “signed copies.” Speaking of signed copies, you can preorder a signed copy of Big Vegan Flavor during or after the livestream 🥳 Can’t wait to cook and hang 🫶🏽 #BigVeganFlavor #tofurecipes #veganrecipes | Nisha Vora | Vegan Recipes | rainbowplantlife · Original audio

22K reactions · 583 shares | Super Savory Grated Tofu—one of my favorite recipes from my upcoming cookbook, Big Vegan Flavor 😋 And you can get early access to this recipe(!) because I’m doing a livestream with @talkshoplive to show you how to make it! COOKING LIVESTREAM DEETS ⭐️ WHEN: Tuesday August 13 at 6 pm ET / 3 pm PT ⭐️ WHAT: I’ll be walking you through how to make the recipe, chatting about all things vegan cooking, and answering your questions! If you’ve joined one of my YouTube livestreams before, you already know it’s a cool, casual, gently chaotic time for us to hang out :) ⭐️ HOW TO JOIN: It’s *free* to join! Just tap the link in my bio called “signed copies.” Speaking of signed copies, you can preorder a signed copy of Big Vegan Flavor during or after the livestream 🥳

a woman eating food with chopsticks in her mouth and looking at the camera

44K views · 10K reactions | Garlic Popcorn Tofu recipe🇩🇪Rezept in den Kommentaren Today we are sharing one of our recent favorites- garlic popcorn🍿 tofu!! It’s crispy on the outside, tender and juicy on the inside and full of flavors😋😋perfect dish for one😉 🌈Ingredients(for 2 people) Tender/Semi Firm Tofu 800g Sparkling Water 200ml Corn Starch 50g Panko 150g Garlic 2 Heads Fresh Chili 20g Salt 1 tsp Soy Sauce 2 tbsp Sesame 1 tbsp Scallion 3 Stalks Oil 🌈Recipe 1.Cut tofu into cubes(about 2cm*2cm), first dip the tofu in sparkling water, coat it in corn starch, then dip it in sparkling water again and coat the tofu again in panko. Chop the garlic, chili and scallion into small pieces. 2.Heat up the wok(medium heat), when it’s hot enough add oil, add tofu, pan-fry until all sides are golden and crispy, then take it out. The tofu might stick together because of the starch, separate them carefully with spatula or chopsticks while pan frying. 3.Add garlic to the wok(medium-high heat), stir for 30s then add the chili, stir for another 30s, add tofu, then add salt and soy sauce 4.Mix quickly and sprinkle the sesame and scallion on top | Yang&Kathi | vegan Asian food 🌈 | littlericenoodle · Original audio

44K views · 10K reactions | Garlic Popcorn Tofu recipe🇩🇪Rezept in den Kommentaren Today we are sharing one of our recent favorites- garlic popcorn🍿 tofu!! It’s crispy on the outside, tender and juicy on the inside and full of flavors😋😋perfect dish for one😉 🌈Ingredients(for 2 people) Tender/Semi Firm Tofu 800g Sparkling Water 200ml Corn Starch 50g Panko 150g Garlic 2 Heads Fresh Chili 20g Salt 1 tsp Soy Sauce 2 tbsp Sesame 1 tbsp Scallion 3 Stalks Oil 🌈Recipe 1.Cut tofu into cubes(about 2cm*2cm), first dip the tofu in sparkling water, coat it in corn starch, then dip it in sparkling water again and coat the tofu again in panko. Chop the garlic, chili and scallion into small pieces. 2.Heat up the wok(medium heat), when it’s hot enough add oil, add tofu, pan-fry until all sides ar

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