Health

11 Pins

1mo

Kattia Luevano

@athenavitality on Instagram: "🤧 Got Mucus? Time for Thyme! 🌿 Struggling with lingering mucus? Skip the store-bought solutions and reach for thyme! This humble kitchen herb is a natural, mucus-busting antibacterial powerhouse. 🌟 💡 Why Thyme Works: - Thymol, the active compound in thyme, is a potent expectorant that helps break down mucus and clear your airways. - It’s not just about clearing your lungs—thyme is also antibacterial, helping to kill off any bacteria that might be contributing to congestion. 🍃 How to Use It: 1. Chew 1/4 to 1/2 tsp of thyme for quick relief. 2. Or, brew it into tea—your call! 🌿 Thyme’s Additional Benefits: - Helps reduce inflammation in the airways. - Acts as a natural antibiotic, fighting off infections. - Supports immune health, so you can recover f Mucus Buster, Natural Antibiotic, Sick Remedies, Natural Healing Remedies, Home Health Remedies, Herbs For Health, Healthy Detox, Cold Remedies, October 8

Mucus Buster

Natural Antibiotic

Sick Remedies

Natural Healing Remedies

@athenavitality on Instagram: "🤧 Got Mucus? Time for Thyme! 🌿 Struggling with lingering mucus? Skip the store-bought solutions and reach for thyme! This humble kitchen herb is a natural, mucus-busting antibacterial powerhouse. 🌟 💡 Why Thyme Works: - Thymol, the active compound in thyme, is a potent expectorant that helps break down mucus and clear your airways. - It’s not just about clearing your lungs—thyme is also antibacterial, helping to kill off any bacteria that might be contributing to congestion. 🍃 How to Use It: 1. Chew 1/4 to 1/2 tsp of thyme for quick relief. 2. Or, brew it into tea—your call! 🌿 Thyme’s Additional Benefits: - Helps reduce inflammation in the airways. - Acts as a natural antibiotic, fighting off infections. - Supports immune health, so you can recover f

Dr. Michael Rowe | SpineCare on Instagram: "Dr. Rowe shows an easy exercise you can use throughout the day to help clear a stuffy nose. This exercise requires no equipment (other than maybe a tissue :) and can help drain nose and sinus congestion within 30 seconds. Let us know how it works for you! #stuffynose #cloggednose #sinus #sinusrelief #nose #spinecare #drrowe" How To Relieve Sinus Congestion, How To Shrink Nose, Natural Stuffy Nose Remedy, Stuffed Up Nose Remedies, Clear Sinuses, How To Clear Sinuses Fast, Clear Sinus Congestion, How To Drain Sinuses, How To Get Rid Of Stuffy Nose Fast

How To Relieve Sinus Congestion

How To Shrink Nose

Natural Stuffy Nose Remedy

Stuffed Up Nose Remedies

Clear Sinuses

How To Clear Sinuses Fast

Clear Sinus Congestion

How To Drain Sinuses

How To Get Rid Of Stuffy Nose Fast

Dr. Michael Rowe | SpineCare on Instagram: "Dr. Rowe shows an easy exercise you can use throughout the day to help clear a stuffy nose. This exercise requires no equipment (other than maybe a tissue :) and can help drain nose and sinus congestion within 30 seconds. Let us know how it works for you! #stuffynose #cloggednose #sinus #sinusrelief #nose #spinecare #drrowe"