Be healthy!

I'm a real woman who wants to be healthy. I'm not big on health trends or eating perfect-- rather, my goal is to be a strong and healthy mom in everyday life. I also share funny health memes here. Join me in finding real world health tips for the average girls among us. jessconnell.com
56 Pins
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2y
The Challenge of Being a Mom of Many (When I Need Breathing Room) - Jess Connell
The Challenge of Being a Mom of Many (when I need breathing room) // jessconnell.com
How I’m Growing in Self-Discipline - Jess Connell
HOW I’M GROWING IN SELF-DISCIPLINE // jessconnell.com
Avoid Burnout: Intentionally Steward YOU - Jess Connell
Burned Out? Perhaps you're not seeing YOU as something to steward well… // jessconnell.com
Complete Keto Diet Food List: What to Eat and Avoid on a Low-Carb Diet | KetoDiet Blog
Complete list of foods to eat and avoid on a ketogenic diet. Includes carb counts in common keto-friendly foods.
13 Natural Ways Our Family Stays Healthy in Winter - Jess Connell
13 Natural Ways Our Family Stays Healthy in Winter // simple, free, ideas to keep your family healthy // jessconnell.com
How & Why I Started Nourishing and Cherishing My Body - Jess Connell
How & Why I Started Nourishing & Cherishing My Body // jessconnell.com…
Why your grandparents didn't have food allergies...but you do | Butter Nutrition
Why your grandparents didn't have food allergies | Butternutrition.com
Biblical Counseling for Women: Living With and Loving A Difficult Person
Living With & Loving a Difficult Person // good, biblical assessment of what it's like to love someone (close friend/family) who is difficult, selfish, manic-depressive, etc. -- and some biblical solutions/ideas for how to interact with and think about that person.
No, you’re not sleeping enough, and it’s a problem: 15 scary facts in new NatGeo doc
"No You're Not Sleeping Enough"-- 15 SCARY results of sleep deprivation. Seriously want to see this documentary.
Avoid Burnout: Intentionally Steward YOU - Jess Connell
Avoiding Burnout: Intentionally Stewarding Ourselves