Staple food items

Spread the love 2.1K 2.1KSharesProbably the most frequent question I get almost on a daily basis… “What does your pantry look like?” Here is a basic outline of what you can find in my kitchen on any given day. For the most part, these are my clean eating “staples” and then I will also rotate vegetables & fruits depending on what’s available at the markets and what’s in season. These items make up at least 90% of what I eat and then I fill in 10% with goodies. 584 7.1K

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As we store, there are some things we should not be storing long term. This is especially important during these difficult economic times. Budgets are stretched and it has not been more essential to stock up in decades. As you prepare your lists of items to store and as you search ads for sales to