She likes food

Discover Pinterest’s best ideas and inspiration for She likes food. Get inspired and try out new things.
120 people searched this
·
Last updated 2d
Smart Eating Guide on Instagram: "PSA: You need to stop 🛑 trying to stick to a “perfect” diet! . .  Credit to @fitandfedbysteph  - 👋🏼 Meet my client Mary: She came to me hyper-focused on eating “clean”. 🥗 Avoiding most carbs, added sugar, processed foods, alcohol 🍷, all the “bad” stuff.  It was stressful and made meal planning and prep super overwhelming. 😓 But she stuck to it because she felt like it worked. That is… Until it didn’t.  Until she went out to eat or her family brought home some sweets. 🍫 Then the wheels fell off and she was sent spiraling, eating ALL the food. It left her feeling shameful, frustrated, and stuck with her weight loss goals. 💔  We began working together and immediately got back to the basics. 🙌🏼Challenging her beliefs around “good” and “bad” foods, in How To Avoid Eating Junk Food, Perfect Diet, Bad Food, Eat Smart, Processed Food, Meal Planning, Clean Eating, Diet, Bring It On

Smart Eating Guide on Instagram: "PSA: You need to stop 🛑 trying to stick to a “perfect” diet! . . Credit to @fitandfedbysteph - 👋🏼 Meet my client Mary: She came to me hyper-focused on eating “clean”. 🥗 Avoiding most carbs, added sugar, processed foods, alcohol 🍷, all the “bad” stuff. It was stressful and made meal planning and prep super overwhelming. 😓 But she stuck to it because she felt like it worked. That is… Until it didn’t. Until she went out to eat or her family brought…

2

Related interests