Rainbow plate food

Hi there, my name is Sarah. This blog is to celebrate the beauty of food! Use the links above to browse my content, or send a request for something specific.

Want your family to eat more vegan food? The rainbow of colours of plant-based ingredients are a vibrant signal for super-tasty, healthy food for all.

Eating the Rainbow has never been more delicious than with these 12 healthy, colorful recipes! From meal prep recipes to bowls, salad, wraps, and more.

🌽 Cornucopia of Colors: Embrace a Rainbow of Veggies 🌈 Bring a cornucopia of colors to your plate! Dive into the rainbow of veggies, each offering a unique set of nutrients. Share your vibrant veggie-filled meals and let's celebrate the beauty and health benefits of a colorful diet. What colorful veggies are you enjoying today? 🍅🌽 #ColorfulVeggies #NutrientRich #EatTheRainbow

The idea behind eating the rainbow is to get a variety of different foods on your plate each day. Did you know the color of your food can give a hint as to what health promoting phytonutrients it contains? Here I will breakdown the color code so you can learn the benefits of adding ROY G BIV to your meals and snacks.

These rainbow charcuterie board ideas are perfect for St. Patrick's Day, Pride Month, or your next birthday party.

Make this wholesome rainbow fruit salad and cheese board combo to celebrate St. Paddy’s Day.