Mental struggle

Chances are, some of your friends or relatives are coping with depression. Sometimes, the best start in helping the suffering person is stepping into their shoes for a moment. Depression symptoms have no face. But, understanding these two things: what does depression feel like and how undermining it is, can show the guidelines for help.

Struggling quotes | struggling times | daily motivation | inspirational quotes | quotes and sayings

PINEAL ACTIVATION 👁 on Instagram: "Signs a man is broken pt 2 🙅‍♂️Men’s mental health hits different~ Men don’t tend to talk openly about their emotional struggles, such as feeling sad, worthless, or hopeless. Men may not talk about mental health issues due to stigma, shame, and societal expectations. Art by @breakthepsycle Audio- @kings__community #mensmentalhealth #mensmentalhealthmatters #mentalhealth #guytalk #Animation"

Sometimes the bravest thing you can do is reach out for help. If not for yourself, then for those that love you and wish you well.