Fat to fit men

Kris Dunbar, 30, from South Shields, said his embarrassment at learning he was over the weight limit for a parachute jump is what inspired his lifestyle change. He's gone from 18st 7lbs to 11st 9lbs.

Losing weight for men is an amazing life-changing experience. Learn what it's like to lose weight for men, from obese to fit.

These Body Fat Percentage Photos of Men & Women will allow you to better understand your own body fat percentage.

The competition where winning is easier than losing is that of the body weight. Gaining a few, or maybe even a hundred pounds seems easy for most of us, but how about losing weight? For most people, losing weight is a sensitive topic. It’s the “we know about it, but we don’t want to talk about it” kind of passive-aggressive silence.

IFunny is fun of your life. Images, GIFs and videos featured seven times a day. Your anaconda definitely wants some. Fun fact: we deliver faster than Amazon.

Weight gain and obesity are almost an epidemic in our society. And it's not because we have all turned into gluttonous eating machines, but maintaining the weight is coded into our DNA. And with the unlimited supply of fast and processed foods, it is a slippery slope from a few excess pounds to being overweight. The saddest part is, that those pounds come together with other health issues and weight loss is no picnic. In fact, you could argue that embarking on a weight loss journey is even…

If you want to know what body fat percentage men should work toward, it really depends on your specific bodyfat goals. Learn how to measure body fat at home.