Caring person

Good people are out there. I've actually done this. That poor girl at Virginia Beach, I still think of her and hope she has found happier times.

Good Deeds

FOR MANY OF US, boundaries might at first sound defensive—like planting an emotional Keep Out sign. But they’re not. Boundaries are the foundation of self-worth and an important form of self-care, says Sharon Martin, LCSW, a psychotherapist and relationship expert in San Jose, California. “Setting boundaries makes clear to others what we will and will not tolerate, how we expect to be treated. In fact, they are good for relationships; you both will have a clear understanding of what is…

What does INFP Self Care look like? Oftentimes, the INFP personality type loves to help and heal others. However, INFPs need to learn how to prioritize taking care of themselves. INFP self-care is critical for the well-being of an INFP as

Taking care of myself doesn't mean "me first." It means "me, too." - L.R. Knost- Self-care quotes for those who don't have time for self-care - OurMindfulLife.com

Girl laughing

May is Mental Health Awareness Month. According to the CDC, it's estimated that 50% of Americans suffer from mental health disorders in their lifetime. Mental health can mean different things to everyone. During these especially trying times, it's more important than ever to prioritize your mental health. Here are some

Constant Bagel Therapy is the Instagram profile and stage name of an artist who makes simple, sometimes humorous and sometimes profound drawings.

If you can't find good people in the world, you can always be one! Here are 21 ways to be THE reason someone smiles today... :)