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Bill kazmaier

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Kaz on Squat and Deadlift Training, or, "If it helps, sniff it!" http://ditillo2.blogspot.com/2014/04/squat-and-deadlift-bill-kazmaier.html?utm_content=bufferbdb46&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer #strongman Bill Kazmaier, Weightlifting Motivation, Weight Lifting Motivation, House Of Pain, Arnold Schwarzenegger Bodybuilding, World's Strongest Man, Schwarzenegger Bodybuilding, Physique Goals, Strongest Man
Squat and Deadlift - Bill Kazmaier

The author, 1979. The importance of the squat and deadlift in powerlifting is obvious. In a meet a good squat is an advantage in itself and sets a subsequent enthusiastic mood, and a good deadlift can be the make or break in a tight contest. Correct training on these two lifts also inspires excellent overall body strength and growth. They are the two heaviest lifts and as a consequence are especially demanding both physically and mentally. It is therefore of prime importance to pay careful…

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