Types of routines

Know Your Potential

There are 7 different types of self-care. Read about the different categories of self-care to learn where to place your efforts to change your habits. Get ideas and tips on how to set up a successful self-care routine. See it in action - See how the different types of self-care impact starting eating a Mediterranean Diet. #selfcareroutine #selfcaretips #selfcaretypes #selfcare #takebettercareofyourself #lifestylechange #faith #mylifenurse

9 types of goal setting for different areas of life. 9 goal categories will help you decide what goals to prioritize and focus on first.

This ultimate 30 day challenge list will help transform your life! Start your journey with us and learn how to live a more fulfilled life.

Rest is important in every aspect of life. Here's how to actually rest and feel rested. #rest #resting #recovery #physicalrest #mentalrest #emotionalwellness #wellnesstips #emotions #manageemotions #peace #peaceful #healthyhabits #healthandwellness

part II of the healthy and happy routine series: My morning/wakeup routine!