surgery

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Bariatric Friendly Subway
Subway is an ideal choice for gym-goers trying to meet protein goals or bariatric surgery patients meticulously tracking macros. Check out our blog for a meal planner, a list of bariatric-friendly menu options, and helpful tips to succeed on your weight loss journey in a world fueled by fast food.
Your Guide to the Bariatric Pureed Diet - Bariatric Meal Prep
The pureed diet after bariatric surgery is one of the most feared stages. Pureed? Really? That sounds gross. Can I just skip it? As a dietitian, these are common concerns I get from bariatric candidates. Make sure to take a look at this post to get the best tips for the pureed stage!
Bariatric Diet Stages
Every program differs on how they will advance the diet ater bariatric surgery. The diet stages and phases will usually include liquid, soft and then solid protein foods. Find out more in this blog and video from a bariatric surgery dietitian. Because with the right tools and community, you can conquer every stage of your post-op life! 💪✨
26 Liquid Phase Recipes After Bariatric Surgery
Pin by Dawn Maglio on Smoothie Recipes | Protein shake recipes, Protein drink recipes, Protein shake smoothie
Pin by Dawn Maglio on Smoothie Recipes in 2022 | Protein shake recipes, Liquid diet recipes, Shake recipes
Meeting Your Protein Goals After Surgery
Take a look at this guide for hitting your protein goals after bariatric surgery! It can seem challenging to meet your protein goals after bariatric surgery. When you break the process down into smaller steps it seems much more approachable and doable.