Exercise related charts

780 Pins
·
9 Sections
·
1w
This contains an image of: exercise for slim figure...try this home
0:07
exercise for slim figure...try this home
This may contain: a man standing in front of a tv with the caption repairing the upper back
0:08
💙PROMO CODE - MICHALS30💙Health is one of the most valuable things we have. However, why do we often not pay enough attention to how we take care of it? Sometimes we only realize the value of health when it starts to decline or when we struggle with it. . It is important to reflect on how we can actively contribute to our health, whether it's through proper nutrition, regular exercise, or taking care of our mental well-being. . If you wish to see more posts that will inspire you to take care of your health, don't hesitate to write Yes! Your health comes first." Are you ready ? Let's get started! 💆‍♀️💪 . If you have any questions, feel free to ask us, we will be happy to help you with everything.. . We will be grateful for every like,coment or follow @4body_health 💙 .#mobili
0:10
Knee Care: Tips & Exercises for Healthy Joints
💙PROMO CODE - MICHALS30💙Health is one of the most valuable things we have. However, why do we often not pay enough attention to how we take care of it? Sometimes we only realize the value of health when it starts to decline or when we struggle with it. . It is important to reflect on how we can actively contribute to our health, whether it's through proper nutrition, regular exercise, or taking care of our mental well-being. . If you wish to see more posts that will inspire you to take care of your health, don't hesitate to write Yes! Your health comes first." Are you ready ? Let's get started! 💆‍♀️💪 . If you have any questions, feel free to ask us, we will be happy to help you with everything.. . We will be grateful for every like,coment or follow @4body_health 💙 .#mobili
This may contain: a man standing in front of a red door with a yellow sign above him that says, want to be strong? squat more
0:21
Taichi Aretues
A set of movements to train the whole body, hurry up to like and collect!
This may contain: a man in an orange outfit is doing yoga with the caption that reads, turn shoulders 100 times a day spin and lumba exercises together
0:10
Best spine and lumber exercise
#Wellness#SelfCare#HealthandWellness #PhysicalTherapy#StretchingExercises #ExerciseRoutine#InjuryPrevention #RecoveryTips#FitnessInspiration
This may contain: two men in white suits doing karate on the grass with one holding his leg up
0:10
One Action To Slim Down The Whole Body
This may contain: a man in an orange outfit is doing yoga with the words ma bu yao above him
0:06
Toes work out
10 Soothing Stretches to Ease Foot Pain
This may contain: a man sitting on top of a bed with his legs crossed and the words 5 powerful exercises to straighten your knees
0:31
5 Powerful Exercises to Strengthen Your Knees