Chicken

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@eatinghealthytoday on Instagram: "Easy French Onion Chicken Thighs & Rice 🍗🍚 (via: @kinda_healthy_sam) This simple dish with just 8 ingredients is a game changer! Packed with flavor, it’s perfect for busy nights when you need something hearty and delicious. Ingredients: * 6 Chicken Thighs (boneless/skinless) * 1 French Onion Soup Mix * 3 tbsp Olive Oil * 2 Onions, chopped * 1.5 cups Long Grain Rice * 2 cups Chicken Stock * 3 tbsp Sour Cream (could use heavy cream or cream cheese) * 1 large handful of spinach leaves Instructions: Step 1: In a large frying pan, sauté onions with some butter/oil and salt until cooked through (about 7 minutes). Remove from the pan and set aside. Step 2: Coat the chicken with French onion soup mix. Heat 3 tbsp of oil in the same pan and sear the chicken o
Sherry // Easy Recipes + Dinner Ideas on Instagram: "Healthy, tasty, and ready in under 30 minutes.🤌 Feel free to substitute the veggies I used for any veggies you prefer. ❤️ Easy Chicken Stir-Fry Recipe: 👇🏻 For the Sauce: ▪️1/2 C. Coconut Aminos or Soy Sauce ▪️1 TBS. Starch (Potato Starch or Cornstarch) ▪️1 TBS. Sesame Oil ▪️1 TBS. Honey ▪️1/4 C. Water ▪️1 tsp. Crushed Red Pepper Flakes 1. Combine in a mixing bowl and set aside. For the Chicken and Veggies: ▪️1 LB. Chicken Breast, cut into small pieces ▪️Olive Oil ▪️3 Garlic Cloves, minced ▪️2 tsp. ground ginger (or fresh ginger grated) ▪️1 Onion, diced ▪️1 Red Bell Pepper, chopped ▪️Frozen or Fresh Broccoli Florets ▪️Matchsticks (thinly sliced carrots) ▪️Mushrooms, sliced ▪️Green onions, diced ▪️Sesame Seeds ▪️Chili Pepper
appetizing.tv on Instagram: "The new way to cook chicken breast, which conquers the world! Ingredients: red onion: 2 pc tomatoes: 3 pc chicken breast: 800 g (28 oz) mozzarella: 150 g (5.3 oz) Sauce: olive oil: 70 ml (2.4 fl oz) soy sauce: 40 ml (1.4 fl oz) brown sugar: 30 g (1.1 oz) dried rosemary: 5 g (0.2 oz) oregano: 3 g (0.1 oz) salt: 3 g (0.1 oz) black pepper: 2 g (0.1 oz) garlic: 20 g (0.7 oz) black pepper: 2 g (0.1 oz)"
16M views · 996K reactions | Döner 🥙 English⬇️ Malzemeler: 2 Tavuk Göğsü  2 Yemek Kaşığı Yoğurt 2 Yemek Kaşığı Salça  2 Yemek Kaşığı Limon Suyu  3 Yemek Kaşığı Yağ Tuz, Karabiber, Kırmızı Biber Sarımsak Tozu, Soğan Tozu  Köri  Yoğurt Sosu İçin: 4 Yemek Kaşığı Yoğurt  2 Yemek Kaşığı Mayonez  Bir Tutam Maydonoz  Sarımsak ve Soğan Tozu  Tuz Afiyet olsun 😋 ⬇️ Ingredients: 2 Chicken Breast 2 tablespoons of yogurt 2 tablespoons tomato paste 2 Tbsp Lemon Juice 3 tablespoons of oil Salt, Black Pepper, Red Pepper Garlic Powder, Onion Powder Curry For Yogurt Sauce: 4 Tablespoons Yogurt 2 tablespoons mayonnaise A Pinch of Parsley Garlic and Onion Powder Salt Bon appetit 😋 #döner #taco #tortillas #busezeynep | Buse Zeynep
16M views · 996K reactions | Döner 🥙 English⬇️ Malzemeler: 2 Tavuk Göğsü 2 Yemek Kaşığı Yoğurt 2 Yemek Kaşığı Salça 2 Yemek Kaşığı Limon Suyu 3 Yemek Kaşığı Yağ Tuz, Karabiber, Kırmızı Biber Sarımsak Tozu, Soğan Tozu Köri Yoğurt Sosu İçin: 4 Yemek Kaşığı Yoğurt 2 Yemek Kaşığı Mayonez Bir Tutam Maydonoz Sarımsak ve Soğan Tozu Tuz Afiyet olsun 😋 ⬇️ Ingredients: 2 Chicken Breast 2 tablespoons of yogurt 2 tablespoons tomato paste 2 Tbsp Lemon Juice 3 tablespoons of oil Salt, Black Pepper, Red Pepper Garlic Powder, Onion Powder Curry For Yogurt Sauce: 4 Tablespoons Yogurt 2 tablespoons mayonnaise A Pinch of Parsley Garlic and Onion Powder Salt Bon appetit 😋 #döner #taco #tortillas #busezeynep | Buse Zeynep
appetizing.tv on Instagram: "One secret and the chicken breast will melt in your mouth like butter! Ingredients: chicken breast: 1 pc salt: 5 g (0.2 oz) black pepper: 5 g (0.2 oz) salt: 5 g (0.2 oz) black pepper: 5 g (0.2 oz) olive oil: 5 ml (0.2 fl oz) potatoes: 3 pc onion: 3 pc carrot: 1 pc salt: 5 g (0.2 oz) black pepper: 5 g (0.2 oz) sour cream: 100 g (3.5 oz) cheese: 150 g (5.3 oz)"
ALDI Aisle of Shame Community | Longhorn Steakhouse Parmesan Chicken 🍗🧀 | Facebook
ALDI Aisle of Shame Community | Longhorn Steakhouse Parmesan Chicken 🍗🧀 | Facebook
My Bariatric Kitchen Recipes 2024 | Cheesy Baked Fajita Chicken | Facebook
My Bariatric Kitchen Recipes 2024 | Cheesy Baked Fajita Chicken | Facebook
Dayami Emory on Instagram: "GREEK YOGURT LEMON CHICKEN: 🍋 This Greek yogurt lemon chicken is absolutely delicious. It has become my new go to weeknight chicken recipe because it’s so easy to make and comes out crispy, yet moist and pairs perfectly with any sides. I love pairing it with yellow rice and roasted veggies. You only need a 2 ingredients and a couple spices and this is done in under 30 minutes. Hope you love this one! 🍋Tag me if you make this Greek Yogurt Lemon Chicken and follow for more easy, real ingredient recipes! Ingredients: 6 Boneless Chicken Thighs @farmerfocus 1/2 cup Plain Greek yogurt @wallabyyogurt 1/2 lemon @sunkistcitrus 1/2 tsp of salt, pepper, garlic powder Directions: 1. Add chicken thighs to a bowl, add your Greek yogurt, lemon and spices and mix. 2
779K views · 45K reactions | Greek Chicken Gyros 🥙🔥 recipe ⬇️ Marinade 2 lb boneless, skinless chicken thighs 1 tsp paprika 1 tsp coriander 1 tsp cumin 1/2 tsp oregano 1/2 tsp mint, minced 1/2 tsp parsley, minced 1 tsp salt 2 tbsp olive oil 5-6 cloves garlic, minced or grated 1 lemon, zest and juice 1/4 cup yogurt 1 large onion, peeled Marinate chicken with all the ingredients above. To build your homemade spit, peel a large onion & cut the bottom and top off. Pierce two soaked, wooden skewers through the top of the onion. Skewer chicken thighs one by one. Roast in oven at 375 for 20-25 min. Slice it. It should have some color but still raw. Now, broil for 5-7 minutes until cooked through. Tzatziki Sauce 1/2 cup plain yogurt 1/2 cucumber shredded 1 Tbsp mint, chopped 1 Tbsp dill, fresh or dried 1/2 lemon, zest and juice 1 tsp garlic powder 1/2 tsp salt Shred cucumber, wrap in paper towel and squeeze out all water. Add with rest of ingredients. Greek Salad 1 cucumber, diced 2 plum tomatoes, deseeded & diced 1/2 red onion, diced 2 tbsp olive oil 1 tbsp red wine vinegar 1 tsp oregano #gyro #greekfood #mealprepping #easydinner #chickenrecipes | Alex Rios | alexrioscooks · Original audio
779K views · 45K reactions | Greek Chicken Gyros 🥙🔥 recipe ⬇️ Marinade 2 lb boneless, skinless chicken thighs 1 tsp paprika 1 tsp coriander 1 tsp cumin 1/2 tsp oregano 1/2 tsp mint, minced 1/2 tsp parsley, minced 1 tsp salt 2 tbsp olive oil 5-6 cloves garlic, minced or grated 1 lemon, zest and juice 1/4 cup yogurt 1 large onion, peeled Marinate chicken with all the ingredients above. To build your homemade spit, peel a large onion & cut the bottom and top off. Pierce two soaked, wooden skewers through the top of the onion. Skewer chicken thighs one by one. Roast in oven at 375 for 20-25 min. Slice it. It should have some color but still raw. Now, broil for 5-7 minutes until cooked through. Tzatziki Sauce 1/2 cup plain yogurt 1/2 cucumber shredded 1 Tbsp mint, chopped 1 Tbsp dill, fr
Mediterranean Diet Plan 🇺🇸 on Instagram: "CHIPOTLE bowls Cre by @maryamzekria RECIPE FOR CHICKEN: - 4-5 large chicken thighs (about 1.5- 2lbs worth) - marinate season with: 1/4 cup avocado oil, 1 tbsp garlic powder, 1 tbsp onion powder, 1 tbsp ground cumin, 1 tbsp chili powder (no heat/spice), 1.5 tsp salt, 1 tsp paprika, 1/2 tsp black pepper. Juice of half a lime. 7oz can of chipotle peppers in adobo sauce (using only the sauce in the can- remove the peppers). 1/4 cup freshly chopped cilantro. Mix well - cook 5-6 minutes on each side. Let it rest on a cutting board for 3-5 minutes. Chop up. Mix on the cutting board with the drippings- i added it back into the same pan (with all the drippings) on medium heat and charred it a few minutes. This is optional SERVE: i served with cilantro l
13K views · 1K reactions | SPICY GRILLED CHICKEN WRAP 🌯🌶️🔥 These spicy chicken wraps are SO delicious, and are one of my favorite easy, healthy lunches to make! You can prep the chicken and spicy ranch dressing ahead of time to so all you have to do is assemble the wrap, and lunch is ready! 🙌 This recipe makes 2 wraps: ~326 calories, 43g protein, 19g carbs, 12g fat each Ingredients: - 1 chicken breast - 1/2 tsp paprika - 1/2 tsp garlic powder - 1/2 tsp onion powder - 1/8 tsp cayenne - 1/4 tsp salt and pepper - 2 whole wheat wraps - 2 cups shredded romaine lettuce - 1/2 of a tomato, thinly sliced - 1/4 of a red onion, thinly sliced Spicy ranch: - 1/4 cup greek yogurt - 1 tbsp avocado oil mayo - 1 tbsp lemon juice - 1/2 tsp dried parsley - 1/2 tsp garlic powder - 1/2 tsp onion powder - 1/8 tsp cayenne pepper - 1/8 tsp salt How to: - Slice the chicken breast into thin strips. Season both sides with paprika, garlic powder, onion powder, cayenne pepper, salt & pepper. - Cook for 6-7 minutes per side or until cooked through. - Whisk together all of the ingredients for the spicy ranch dressing. - Add shredded romaine, grilled chicken strips, tomato, red onion and the ranch dressing to the center of a whole wheat tortilla. - Fold in the sides of the tortilla, then roll up. Slice in half and enjoy! 🫶 #healthylunch #easyrecipe #healthyrecipe #lunchidea #chickenwrap #highprotein #cleaneating #healthycooking #lunch | Claire Hodgins | Glass Animals · Heat Waves (Instrumental)
13K views · 1K reactions | SPICY GRILLED CHICKEN WRAP 🌯🌶️🔥 These spicy chicken wraps are SO delicious, and are one of my favorite easy, healthy lunches to make! You can prep the chicken and spicy ranch dressing ahead of time to so all you have to do is assemble the wrap, and lunch is ready! 🙌 This recipe makes 2 wraps: ~326 calories, 43g protein, 19g carbs, 12g fat each Ingredients: - 1 chicken breast - 1/2 tsp paprika - 1/2 tsp garlic powder - 1/2 tsp onion powder - 1/8 tsp cayenne - 1/4 tsp salt and pepper - 2 whole wheat wraps - 2 cups shredded romaine lettuce - 1/2 of a tomato, thinly sliced - 1/4 of a red onion, thinly sliced Spicy ranch: - 1/4 cup greek yogurt - 1 tbsp avocado oil mayo - 1 tbsp lemon juice - 1/2 tsp dried parsley - 1/2 tsp garlic powder - 1/2 tsp onion p
Dr. Rachel Paul, PhD, RD on Instagram: "3-INGREDIENT CHICKEN NUGGETS! These were actually good and Zoe liked them too. Here’s the recipe 👇 2 servings // 464 calories, 73gm protein ea. ______________ 1 lb 99% lean ground turkey 1 cup grated Parmesan 2 eggs garlic salt & pepper Directions 1. Mix together your ground turkey, seasonings, egg, and 1/2 your Parmesan cheese 2. Make small patties (8 oz ground turkey = 9 patties) and then coat your patties with the rest of your Parmesan cheese 3. Air fry for 10 minutes at 400 degrees F (you can bake, alternatively – make sure they’re done in the center, they should get to 165 degrees F!) 4. Enjoy! 5. No meat? Use white beans. No dairy? Use dairy-free cheese. 6. Note: you could also use ground chicken, or canned chicken if you prefer. Best Body
Justin Burkard on Instagram: "Parmesan Chicken Tenders 🧀🐔 Crispy, cheesy, and totally guilt-free! These low-carb Parmesan Chicken Tenders are a quick and tasty win for any meal. 😋 What You Need: 🐔 Chicken tenders 🧄 Garlic powder 🧅 Onion powder 🧂 Salt & pepper 🧀 Grated Parmesan 🫒 Olive oil How to Make Them: 1️⃣ Toss the chicken tenders in olive oil, garlic powder, onion powder, salt, and pepper. 2️⃣ Coat each tender fully with grated Parmesan. 3️⃣ Bake at 400°F for 10 minutes until golden and crispy. 4️⃣ Serve & enjoy the cheesy crunch! Love easy, crispy chicken? Drop a 🐔 if you’re ready to try these tenders! 🚨 Discover more tips and full recipe details, & easy, one-click Instacart shopping here: ➡ https://keto.recipes/crispy-low-carb-parmesan-crusted-chicken-tenders/ 📸: @k