counseling

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AFFIRMATIONS FOR GRIEF
The pain of grief can be overwhelming, but there are healthy ways to cope with your grief and walk through it. For someone going through it what has helped me is affirmations. Being able to speak out positive quotes over my pain and hurt has helped during the dark days. This are afew i use i hope they help you too.
Mental illness
Mental illnesses are health conditions involving changes in emotion, thinking or behavior (or a combination of these). https://www.who.int/news-room/fact-sheets/detail/mental-disorders
Grieving Quotes | Advice for Grief
Self-Care for Grieving People | Grief Support