28 min listen
236: My dopamine menu! Self-care & fall favorites
236: My dopamine menu! Self-care & fall favorites
ratings:
Length:
38 minutes
Released:
Oct 14, 2024
Format:
Podcast episode
Description
In this episode of the Dental Download Podcast, Dr. Haley shares her personal journey towards self-care and well-being through the concept of Tiktok trend called the 'dopamine menu.' She discusses various self-care practices, life updates, and the importance of mindfulness and gratitude. The episode is structured around quick and time-intensive self-care activities, emphasizing the significance of creating a positive home environment and the impact of a positive mindset on daily life.
Engage with the podcast on Instagram: https://www.instagram.com/dentaldownloadpodcast
Haley's Instagram: https://www.instagram.com/dr.haley.dds
Make your podcast on Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=haley
Engage with the podcast on Instagram: https://www.instagram.com/dentaldownloadpodcast
Haley's Instagram: https://www.instagram.com/dr.haley.dds
Make your podcast on Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=haley
Released:
Oct 14, 2024
Format:
Podcast episode
Titles in the series (100)
1: First Year in Undergrad- Adjusting, Pre-Dental Classes & Dental Assisting by The Dental Download