48 min listen
2084: Breaking Burnout: Strategies for High Achievers Pt. 2
2084: Breaking Burnout: Strategies for High Achievers Pt. 2
ratings:
Length:
30 minutes
Released:
Oct 1, 2024
Format:
Podcast episode
Description
On today’s episode, we continue our conversation with Julieanne O'Connor, diving deeper into strategies for managing burnout and maintaining personal well-being. Julieanne discusses the importance of being present, implementing tactical strategies to prevent overwhelm, and using pattern interruption to break unhealthy habits. They also touch on high achiever syndrome and how to honor personal preferences in relaxation while balancing relationships. Julieanne shares insights from her coaching experience and talks about her upcoming book, Healing Happiness, as well as her new podcast, Elevate Dentistry. Tune in for actionable tips on creating lasting change and overcoming burnout in the demanding world of dentistry. EPISODE RESOURCES https://influentialdentists.com https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast
Released:
Oct 1, 2024
Format:
Podcast episode
Titles in the series (100)
005: Judy Kay – Conflict Resolution within the Dental Team: Listen or Subscribe on iTunes - - - Welcome to another episode of The Dentalpreneur Podcast. On today’s show we’re talking with Judy Kay. Judy is a very successful coach in the dental field that focuses on conflict resolution within your practic by The Dentalpreneur Podcast w/ Dr. Mark Costes