55 min listen
Keep Yourself Healthy While Traveling: Diabetes Management Tips
Keep Yourself Healthy While Traveling: Diabetes Management Tips
ratings:
Length:
29 minutes
Released:
Apr 27, 2024
Format:
Podcast episode
Description
Ready to keep your healthy habits on track while traveling? Kylie and Lauren dish on how a little planning and know-how can keep you feeling your best, whether you're lounging at an all-inclusive or exploring off the beaten path. They share their go-to strategies for feeling your best on the road. They cover: • Finding gyms and markets in advance for a smooth trip • Communicating your dietary needs like a pro at restaurants • Why fasting might be a game-changer on travel days • Scoring delicious, lifestyle-friendly meals at all-inclusive resorts • Packing essentials for healthy eating anywhere • Managing diabetes with ease while abroad • Where to find affordable insulin in a pinch overseas • How a bit of prep work can totally transform your travel experience Give this episode a listen for practical tips and motivating stories to help you rock a healthy lifestyle wherever you roam. Share it with your travel crew and let us know your favorite takeaways!
Released:
Apr 27, 2024
Format:
Podcast episode
Titles in the series (100)
Insulin Resistance Diet — What to Eat and Why — E02: We are very excited to launch the Mastering Diabe… by Mastering Diabetes Audio Experience